Breakfast cereal diet for weight loss πŸ˜… #weightloss #breakfast #healthyfood #calories #diet

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Published 2024-04-12

All Comments (19)
  • @severus9785
    I save my cereal for before bed. It works great. I never go to bed hungry, and it's super easy to weight out the exact calories you have left for the day! Highly recommend frozen blueberries, unsweetened almond milk, and Cheerios. Add sliced almonds and or vanilla protein powder to hit your macros. Most of my iron comes from cereal. Extra bonus.
  • @Masonanims
    I used to have a coco pops addiction so this helps.
  • I actually prefer making cereal as normal and having a protein shake with water with it. Same calories!
  • @pb.pb.pb.pb.
    Much better than the box of Cocoa Chemical Puffs they sell to us in the USA 😒
  • @neilc2532
    Old Eddie won’t be very happy πŸ˜‚
  • @SaberX_736
    Breakfast keeping you as hell (I think i commented this before)
  • That's a good idea! Omg fruity pebbles with the dynatmatize isopure fruity pebbles mill! Shhhhhheiiit thats gone be BUSSIN
  • @juno3369
    Is 1,400 calories a lot for a 5,9 person