Gravitas Plus: Do you sleep for less than 7.5 hours? Watch this
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Published 2021-02-06
#GravitasPlus #Cancer #WION
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All Comments (21)
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She is the only journalist who talks on issues regarding everyone and gets us facts which we all can relate and reflect upon, hats off to her journalism...
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Incredible: instead of sleeping as I should be, I’m staying up watching WION reporting on how I should be sleeping!
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I love this lady, she presents her speech in a way that you can't pause the video for A single moment
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"If you don't sleep how will we dream " killer line 🔥 palki mam ❤
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she: "Sleep 7.5 hours everyday " meanwhile me: sleep 10 hours everyday,atleast somewhere i m leading.😬
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I made best use of 2020 and slept over 12 hours everyday.
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My new year 2023 resolution - I'll sleep 7+ hours per night. Thank you for the video
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Hi guys! I used to sleep less than 7 hours and push my body .. but then i realised my productivity has declined i feel irritated every morning .. but now , when i have changed the sleep schedule, i go to bed at 9 PM .. and wake till 5.A.M I am feeling more content 😊 and my productivity has risen .. the same task now feels interesting.
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This woman sleeps 7.5 hours everyday. She’s so focus and active
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Tell this to JEE Helicopter parents, it is ruining the kids
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The first Indian channel that is easy to follow along, is normal, not animated and also used "brahma-muhurta" as an example. wow!
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I live in the USA and I tell everyone I know to watch her. She is the best of all of them in every country. What an exceptional woman.
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This should be seen by all the IIT exam coaching institutes.
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"In India staying back late is regarded as professionalism" - cant agree more
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I will sleep 10 hrs per day... But not early 2 am - 12 pm Any one here like me ✋
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I am working on a night shift. And I sleep by 4.00AM and wake up by 1PM. Infact I am surprised with the timing . After a regular sleep without any disturbance, my body automatically completes its 9 hours sleep and wakes me up. No alarm, no notification and nothing. Our body is the best notification. When our body says to sleep, have a good sleep and our body knows when to wake you up.
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"If you don't sleep how'll you dream"- Palki S Upadhyay 😂😁
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As a Doctor i can tell most of her info is right to the point and accurate. Good job Palki
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Evey time I watch her videos; it is like you are reading a book. Look, how much she has managed to put together in an eight-minute video. thank you Palki for making our lives easier. Now I will go to sleep 😊
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literally she explained it so well, i used to sleep only 6-7 hours because i had to study but now i will follow her instructions
