WAKE UP! The Deadly Hydration and Salt Mistake You’re Making! | Barbara O'Neill
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Published 2024-07-28
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In this eye-opening video, Barbara O'Neill reveals the deadly hydration and salt mistakes that many of us make every day without realizing the severe health implications. Learn the critical balance of salt and water in your diet and how it affects everything from blood pressure to cellular function.
Barbara O'Neill explains why proper hydration and the right type of salt are essential for maintaining optimal health, especially as we age. Discover the truth about common misconceptions, the role of potassium and sodium, and the importance of adequate water intake to prevent chronic dehydration.
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All Comments (21)
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Fantastic knowledge giver! Thank you for this priceless information Hopefully I drink enough during the day….carbonated water with a quarter of a lemon and a capful of organic apple cider vinegar (about 2.5 litres a day), herbal teas (nettle, ginger, camomile, etc etc). I don’t drink coffee or tea. The salt I consume is Celtic sea salt (Sel de Guérande)
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I love these videos. I’ve learned a lot! Thank you.
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Thank you very very much for your work and for sharing this knowledge with us !
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So glad I found you.
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One of our local shops has Geo Organics Atlantic Sea Salt
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Thank you,much love❤❤
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I love this lady
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Thank you so much
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Ty Barbara
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You surely mean as title of the video 'Deadly Dehydration'...? Thanx for this valuable content ❤ greetings from Germany ❤
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Grateful for all the wisdom shared. How can a person with a stomach feeding tube be hydrated with this Celtic salt? Thank you again for the precious time you put into all this content. Blessed 💝
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Magnesium sulfate is epsom salt, which can cause the runs?
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Also Celtic is coarse or refined!!!!!!!
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Himalayan and Celtic sea salt have trace minerals. The 'trace' means they are tiny amounts. The benefts are small. Find additional ways to supplement your diet
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"For every 50 pounds of body weight, aim for 1 litre of water daily". I'm not a professional math doctor, but wouldn't that make 200 pounds equal 4 litres?
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What is your opinion on Bamboo Salt?
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I have tried Celtic salt but I had a headache every time I took it even a small amount. My blood pressure is about 120 that is normal. My headache is gone as soon as I stop taking it .Not for me.
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I personally prefer Himalayan salt. It contains 82 minerals. Which salt is better?
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I am in uk. The water here is not pure, it is discusting. I cannot bear the thought of putting water into my body. I watched a short film of a glass of waster that had a gadget on it heating the water. I don't know what the gadget was called but the water turned and looked like mud. That water came out of the tap as pure looking it was Thames water. It shocked me.
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Caffeine dehydrates you ,so drink water throughout your day if your a coffee person.
