Himalayan Salt vs. Sea Salt

I wish you had your own tv show. Many elderly people I see when I visit nursing homes don’t have a way to watch YouTube and I know they’d love you! Your much better than Dr Oz and the Doctor show. They’re fake. I love your teachings!! They cut to the point and make sense! Love you!!! 👍👍👍👍👍👍👍👍👍👍👍

Well, one more thing I just went into the kitchen and threw out, all I have left is eggs and apple cider vinegar

Dr berg you’re a life saver! I was dying 7 days ago at the hospital and now I’m getting well.

I switched to Himalayan Pink Salt completely about 6 yrs ago. Had gestational diabetes and high blood pressure in my 1st pregnancy. I found out that this salt regulates the blood pressure. I gave it a go and I remember adding a pinch of it in my drinking water too. I stopped white table salt completely. It has been 6 years since. I have 2 more kids - no gestational diabetes and no high blood pressure since. I can never think of buying another salt now. In additional to these, I also switched to blended olive oil for cooking food, and relied on fresh local produce rather than buying cans of tomatoes,beans etc. Yes another thing is I replaced white sugar with the cane sugar. I never knew this salt originates from the mountain that is located in my country - Pakistan. Makes me feel proud of that! However unfortunately, you need to find a very reliable supplier for this when buying because it comes in different purity levels. Yes this is true but not all sellers would tell you this. We found out after visiting the mine itself. I am lucky to find a trustworthy seller. I live abroad and recommend this salt to all for its health benefits!

Started taking pink Himalayan salt 4 days ago. Was severely dehydrated and water went right through me. NO MORE. Mignight trip to urinate down 50-60%. My insomnia has almost vanished completely. This is the single most beneficial thing I've done to my body since I quit sugar Be 63 2 weeks

This gentleman's knowledge of everything health is absolutely astounding. As a fellow health care provider, it's value is priceless. Thank you Dr. Berg.

Thank you Dr. Berg for such clarity and facts about other salt ! Wow, I've been doing OMAD for 5 months now and being very disciplined about no / low carbs too. I have lost 80 pounds in 5 months without exercising. Finally seeing breathing room after about a year of NonAlcoholicFatty Liver disease... Normal BP, normal Liver enzymes, etc. , weight loss is good so my Doctors have told me, " Whatever you are doing just keep doing it !" I have about 30 more pounds to go but I've got this !! LOL I understand now because of you. It's not a diet , it's the correct way to eat. God bless Dr. Berg. Amen.

Thanks Dr Berg. I have been watching your videos from New Zealand for a number of years now. It has helped with a lot of issues. Fantastic Information

I’ve been rocking with Dr. Berg so many years, He introduced the concept of my adrenal body type and insulin resistance health issues and I literally gained life saving tips! Great to see he’s a household name now! 🙌🏾🥰

I love this guy and respect everything! But people, our grandparents lived amazingly happy and healthy life, bc they moving working on fields, cooking seasonal and spend time with family. No media, no processed food, no social media stress! Balance is everything!

Love your post Dr. Eric Berg. I was researching a healthy diet when I first watched a video of yours, here, just researching the benefits of Himalayan Pink Salt and man did you do a GREAT JOB! Thanks!👍

Thanks dr berg. You have mentioned inflammation a lot in this video. I've been been working on reducing inflammation by grounding (bare foot on grass/patio) for just 5 minutes a day every day.

I was holding my breath, looking at my Giant jar of Himalayan Pink Salt. Whew!

I love that this guys concern amd knowledge is real and not click bait. real humanitarian. you'd think his approach would be more common. The fact that he's just freely giving us the answer makes me want to buy his material. so tired of videos that say "health secrets" and then half hour later watching tells you to buy their book or program.

Thanks for those videos ! Always very interesting. Even though I’m not in a keto diet, I use the maximum of your advices and now see nice results, such as cleaner skin, without acnee and not dry, pink tongue, a lot more energy. It did not happen in one day of course… I’ve been eating more lipids and proteins and little carbs for maybe 2 months now. It is worth it !

Oh! I have been taking 16 oz. of electrolytes water every day since finding your video and have been feeling MUCH better! Three years ago, I started to have difficulty working in the summer heat and couldn’t understand why: weakness, stuffiness, and wooziness. Getting older, I thought. Nope! It was too much water vs. electrolytes! THANK YOU!!!!

I'm using Himalayan salt for few years already now bc our food tastes better using himalayan. And just want to add Dr.Berg thank you for your lessons.. I learned intermittent fasting from you, been in intermittent fasting for two years and it helped me to lose weight. Thank you. From 60 kg now in 54 kg. Happy, confident and healthy.

I mix Celtic and Himalayan and have used this combination for years. It cured me of my horrible "hay fever" that I suffered through for over a decade. The deathcare industry, here in America, prescribed me with flonase and claritin, both of which had horrible side effects(bloody nose and cotton mouth).

I used pink Himalayan for years but concerns over heavy metals so now I’m using Redmond real salt. It’s mined from an ancient sea bed and tested regularly for heavy metals among other things. Alot of Himalayan salts test high in heavy metals.

Best medical channel.period. Aunt Barbara adores you!