This Mango Juice Helps ACIDITY, DIGESTION 🥭 Dehydration and Heat Stroke Remedy 🥭 Aam Panna

Published 2023-04-23
This raw mango juice recipe, a traditional recipe of Indian Aam Panna, is the best summer drink, which helps to manage heat and dehydration. It's also great to manage acidity, it improves digestion and is used as a home remedy for constipation. There is a particular way to prepare this drink, and besideds the mango pulp itself, it also uses some spices and herbs. Luckily you can find raw mangos now around the world, all year round. So while the mango season is short, make sure to try this drink whenever you get hold of green unripe mangoes!

#mango #mangorecipe #aampanna

✅ Full written recipe:
happybellyfish.com/recipe/aam-panna-raw-mango-juic…

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✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽: happybellyfish.com/how-to-cook-with-spices-and-her…

✅ Srikant's online course THE MASTERY OF SPICES: school.happybellyfish.com/p/how-to-use-spices-onli…
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THIS VIDEO IS NOT A MEDICAL ADVICE, WE ARE NOT MEDICAL PROFESSIONALS. PLEASE CONSULT YOUR OWN DOCT

All Comments (21)
  • @rosamancuso2740
    I am Venezuelan and we make mango juice from boiled unripe mangoes , except we don’t add any spices and we strained the pulp. We also have something like jaggery but it’s called papelon which is a little harder and darker and we have panela which is softer and lighter in color like the jaggery. They used to be the only sweeteners people used before refined sugar.
  • Never heard of this drink. Thank you for sharing the experience and introducing your daughter. ❤
  • What a lovely video! Thank you so much! My daughter had heat stroke several times as a child - genetic problem, not because I left her out in the sun! She's grown now, but I will be sure to share this with her!
  • We're coming in to mango season here in Gambia. There are so many varieties there are always some unripe ones as they come in across the summer. I'm looking forward to try this as it's been exceptionally hot this year.
  • That looked so traditional and easy. Thanks. Love for your cute daughter 💕
  • Thank you so much for the way to prepare this delicious drink.!!!! I am a slave to Alphonso mangoes. I simply adore them.!!!! In Mexico, they have another version, called Petacones, which is also addicting. I wonder where they got their name from, since it sounds portuguese. I adore your Indian food, very similar to our own food, which is Bolivian. Incredible huh??? Cheers.!!!!!
  • @aparnaroy8814
    I hit the like button as soon I start watching your videos 🎉 Looking forward to using our fallen mangoes ( they crack and cannot be used for pickles)
  • @OneSasia
    how about using Sparkling water ?
  • @ruthaguirre6188
    Hi St can I get this kind of Mango in Indian store can you please tell me the name thanks ❤?
  • @hemagoel3034
    Crushing spices in a mortar and pestle is good for taste and texture but for the roasted/ boiled mango , a quick churn in the grinder jar helps a lot. I make large quantities every summer and store some bottles in the freezer. For daily afternoon consumption, I keep one bottle in the refrigerator and prepare it with cool water. A twist for a cocktail is to add a finely crushed green chilli and about half a teaspoon of crushed cumin to the quantity required for about six tablespoons of pulp. Adds a kick 😂
  • @markbra
    I don't think I will find any unripe mangos😢
  • Very simple but nice and richly textured way of speaking... Srikant. Like to visit u & chat up u one day. Greetings from Sri Lanka! 🙏🙏🙏