Never Eat Blueberries with This Cause Vision Loss! 3 Best & Worst Blueberries Combo for Vision
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2024-03-22に共有
Dive deep into the world of culinary science with our latest video: "Never Eat Blueberries with This Cause Vision Loss! 3 Best & Worst Blueberries Combinations for Vision Repair." Discover the surprising truth about how pairing blueberries with certain foods can impact your eye health. From the superhero duos like blueberries and dark leafy greens to the villainous combinations like blueberries and sugary treats, we've uncovered it all. Join us on this eye-opening journey to safeguard your sight and optimize your health. Don't forget to like, share, and subscribe to join our community of culinary adventurers. Let's embark on this flavorful voyage together!
#Blueberries #EyeHealth #Nutrition
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Intro 00:00
Blueberries and Dark Leafy Greens (Spinach, Kale) 00:37
Blueberries and Seeds (Chia, Flaxseed, or Hemp Seeds) 02:55
Blueberries and Nuts (Almonds, Walnuts) 05:11
Blueberries and Sugary Foods or Beverages 07:25
Blueberries and Highly Processed Foods 09:27
Blueberries and Excessive Caffeine 11:32
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Disclaimer: This video is for educational purposes only. Consult your doctor for medical conditions, as the content is informational and not a substitute for professional advice. Seek personalized health recommendations from specialists. Information on diet and health is general; accuracy is attempted but not guaranteed. Consult healthcare professionals before significant lifestyle changes.
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コメント (21)
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Do combine Blueberry for optimum benefits: spinach, kale, dark green leafy veggies Seeds: chia, hemp, flax. Nuts: almonds, walnuts. 3 worst combination: sugary foods & beverages, desserts: highly processed foods, trans fats etc. Caffeine: Highly caffeinated beverages or products.
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I was diagnosed with Fuch's eye disease, right eye, over 3 years ago. I eat a 1/2 cup of blueberries with cooked mother's oats everyday for breakfast. When I had my yearly eye exam end of 2023, my opthalmologist was amazed that she could barely detect the disease in my right eye! When I heard that, I immediately thought, it's the blueberries 👏👏👏👏
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WILD BLUEBERRIES ARE THE KING OF BLUEBERRIES!!!
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I have started blueberries and pineapple smoothies with some spinach and noticing the difference ❤ i also started using some castor oil around the eyes before bed and its very soothing to the eyes
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I was going to make a blueberry pie. Put the blueberries in the big strainer which fits across my sink, rinsed them through and left them to dry, occasionally mixing them up to speed up the process...except I took a handful (had to make sure they were fresh), then another handful, and another. They were so delicious I couldn't stop. I ended up with just enough to make blueberry muffins with. I absolutely love blueberries 😋
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Who on earth would pair blueberries with spinach.
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Dark greens like kale and spinach, are LOADED WITH OXALATES! NASTY.
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I stopped eating completely longtime ago.
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The oxalates in spinach offset the benefits
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My parents used to take me out to pick them in our local woods and there were hundreds of them. I picked then ate my fill my mom made pies all the time with these blueberries. Now I just eat them in my salads or smoothies or just by themselves they are a great fruit
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Wow, that`s exactly my smoothie that I`ve been making for years. I also add ginger and turmeric
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Too much Spinach can give you Gallbladder stones
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USDA Organic as much as possible !
Especially fruit nuts vegetables spices etc. -
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Why Is It Not On The Labels😳😳😳 -
My smoothies have always contained blueberries, flaxseeds, chia seeds, kale or spinach, or broccoli sprouts, and cacao powder (which does have a small amount of caffeine). I guess my intuition was okay, but really, those adversarial foods are not good for you with anything -- sugar, processed foods, or too much caffeine.
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Thank you.
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I love blueberries but they have now been so genetically modified to be full of sugar. Wild blueberries and small ones will be less harmful.
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Great informative video. One question; what about blueberries and pure maple syrup?
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What blue berries with high fiber cereal (Like POST Shreded Wheat or Fiber 1 crunchy) these 2 cereals have very low sugar. I figured the blue berries would sweeten the cereal up and add at least some nutrients. I also use Almond Silk no sugar milk with my cereal; since many people don't think about it but regular milk is full of tons of sugar. Thanks for the tip about blue berries with kale/spinnach....
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Those seeds work best when they’re cooked I eat sprouted oats with Chia, flax and hemp hearts. I poured over blueberries and a little bit of maple syrup once it’s cooked for eight minutes I soak the seeds in water first for about 20 minutes because they expand then I mix them in with the sprouted oats organic of course and that’s my breakfast.
