The Best Cheeses To Improve Diabetes & Lose Weight!

𝗝𝗼𝗶𝗻 𝐨𝐮𝐫 𝘀𝗶𝗺𝗽𝗹𝗲 𝗰𝗼𝗻𝘁𝗲𝘀𝘁 𝘁𝗼 𝘄𝗶𝗻. Everyone wins a full electronic copy of Dr. Ergin's diabetes book, and 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘄𝗶𝗻 𝗼𝗻𝗲 𝘀𝗶𝗻𝗴𝗹𝗲 𝗶𝘁𝗲𝗺 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗶𝗰𝗲 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝗲. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗵𝗮𝘃𝗲 𝗺𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝗮𝘁 𝗼𝗻𝗰𝗲 𝘁𝗼 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝗼𝗳 𝘄𝗶𝗻𝗻𝗶𝗻𝗴. 𝟭 𝗶𝗻 𝟮𝟬 𝗲𝗻𝘁𝗿𝗶𝗲𝘀 𝘄𝗶𝗹𝗹 𝘄𝗶𝗻 𝗮 𝗳𝗿𝗲𝗲 𝗶𝘁𝗲𝗺 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝗲. 𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐒𝐓𝐀𝐑𝐓: sugarmds.com/contest/

I recently found your channel and have to say that it is very informative and I wanted to thank you for that. I have breast cancer and I am currently going to chemotherapy and although my sugar has always ran high I was never technically diagnosed with diabetes. However, with the chemo treatments they make my sugar run even higher. So I am now taking medicine for diabetes and I'm also checking my sugar twice a day. Once all the treatments are over and I can actually start eating again. I plan on changing my diet and I have found your channel very helpful in the types of foods that I am going to be partaking in.

I just discovered I’m pre-diabetic with a 5.9 A1C and listening to these videos a lot right now to bring my A1C down, they’re really helpful.

I stop buying 99 cent cheese slices pack at Aldi now I am enjoying organic white cheddar and Colby jack cheese resealed packs.

Thanks! Definitely increased my knowledge of cheeses. I love cheese and now I will add some you mentioned to my larder!

Thank you so much for all the information you provide Doc. Im from the Phils. A lot of the info you give are not discussed by our doctors here. So grateful, having you as my doctor (Im a diabetic myself - Type 2).

Loved the discussion. I have always chosen natural cheeses. Now I will include cottage cheese. Thank you.

I love seeing a doctor talking so positively about cheese!

Dr. This is the 1st time on your channel. I found out I am diabetic so looking all over and different Dr’s . So I found you as a diabetic doctor. Thanks so much for the information regarding how to care of diabetic. I appreciate it

Enjoying all the information! Your personality is very likable like a great bedside manner.

You never fail to educate me, thanks so much. Paul

I enjoy your videos very much. They have been very helpful. I have had diabetic for over 40 yrs. There's always something new to learn and it's always great to hear that for the most part what I've been doing is correct. Thank you for helping me and many others!

This is a great channel! I only caught sight of you folks in recent times, but it’s now among my favourite channels.

Never fail to get great information for me as a type 2 diabetic. Thank you!!

Tanks a lot doctor! I learned balancing my meals 😍 and enjoy my diabetes.

Thank you. You are very informative. Watching your videos is helping greatly understanding diabetes. It’s made my eating habits better being educated on what is better consumed which helps in my overall health. I truly appreciate you.

Thanks for the education on cheeses. I like a lot of the kinds you mentioned but was unsure if I could still eat them.

Thank you so much my distance Dr. You make my life extended. I listen to your videos everyday. I'm living up to today because of you . I'm diabetic and lost a significant amount of weight. I will like to put back on just a little but its VERY HARD.. I look so terrible.

Thank you doctor. Your advice and information is priceless.

Thanks Dr. I always watch videos repeatedly until I memorize the contents. Can you please make a video on coconut oil.