A Morning Drink Every Diabetic Should Try!

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Dear Dr Ergin , after watching and listening to your instructions for over a year. Have gotten rid of type 2 diabetes . HbA1C from 10.2 over a year ago to 5.5 remaining steady for now one year. I’m 72 years old and also gave up all sugar and processed foods. Yourself and Dr Lustig explaining the sugar in all foods scenarios drove those points home to me. Also exercise every day walking up to 12 to 14,000 steps a day in a hilly terrain. Thank you for your contributions to healthy options and your videos to the public needs . Larry

Thanks for your kind efforts in educating us Dr. Ergin. We value your comments.

Thank you so much Doctor, may God bless you

Thanks for sharing!
Bless you Sir.

Merhaba, Ahmet. Thank you very much for your very helpful,informative advice ❤

Thank you!!! Once again you are great!

Thanks for sharing this information. It’s really helpful

Yes I enjoy listening to everything you said and I hope to here more

Thank you for the very informative and educational vedeo,it helped me to control glucose.

Good morning Dr Erwin , after one year following your amazing councils my A1C dropped to 54 ; the blood sugar at fasting early in the morning was 122 mg ; the Vit D is low 16.5 mg and Vit B12 is 200 . My LDL cholesterol is 200 mg and last year it was 240 mg . HDL is 60 , because I have been using walnuts and Almonds . I lost 15 Kg and I am 70 years old . I am 90 Kg and 1,60 cm . I live in Milan Italy . I am a second degree Obese . I think I need to go for a long walk between Milan and Florida to lose more weight . Unfortunately , during winter in Milan it’s so cold and ☔️ rainy that I Cannot go for a walk . My life is very sedentary for 6 months . I thank you so much for your brilliant medical advice . May God bless you and your family . Have a great day ❤

That you Doctor, I really appreciate. God’s blessings on you and yours.

This valuable points we have collected finally. Thanks lot.

There's a drink called Switchel that is made with apple cider vinegar, fresh ginger, and sweetened with honey or maple syrup, that is often served in the farm culture in Wisconsin. They would always say that it promotes good health. Now I understand why. When I had cancer, I heard that lemons can be as potent as chemotherapy, because they contain so much vitamin C. People said even to eat the lemon peels from organic lemons, which I did of course. I currently drink lemon water every day. Also I make homemade vinaigrette with apple cider vinegar, olive oil, garlic, lemon juice, and maybe some mustard or honey. Toss that on a green salad with beets, oranges, apples, and it's food medicine. Thank you for your medical information on this. I appreciate.

Thank you so much for a very beneficial and informative video. I have all the problems that you mentioned. I will definitely try it. Though apple vinegar is probably the biggest test. 👍

Thank you for sharing this knowledge ❤️ from Johannesburg South Africa 👍💕

i sure will try this.thank you,Dr Ergin...

Thank you for the recipe Dr Ergin!

Dear Dr. Ergin,
Thank you for sharing us additional knowledge to lower my blood sugar because I am a diabetic patient. God Bless.

Thank you Dr
I will give it a try. God blessyou.