CABBAGE SOUP | super easy, vegetarian soup for a healthy diet

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Published 2021-03-06
Cabbage soup is about as healthy as they come! All you need to do is simmer a bunch of sliced cabbage with mirepoix vegetables, diced tomatoes, vegetable broth, and herbs for an easy and delicious, low calorie meal.

Because cabbage is low in calories, the "cabbage soup diet" has been known to help shed a few pounds. But you know I'm not a fan of detox diets and quick fixes. Your body still needs more nutrients from other foods. So just enjoy this soup for the vegetarian goodness that it offers.

Want to make this cabbage soup recipe a complete meal and "beef it up"? Check out all the ideas I have on the blog post below!

🖨 Printable Cabbage Soup Recipe: downshiftology.com/recipes/cabbage-soup/

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► TIMESTAMPS:
00:00 Intro
00:30 Chop mirepoix vegetables
01:55 Slice cabbage
03:14 Chop parsley
03:32 Add the ingredients to a pot on the stove and simmer
05:31 Serve it up
05:59 Taste test

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All Comments (21)
  • I am 13 years old and love your foods I make them with my friends and we love it I also share some of them with my family. I wanna be a a cook like you
  • @nybtrfly1
    I make this cabbage soup every week, but add ground chicken, sliced mushrooms, and mixed beans too, and with each bowl I stir in a dollop of nonfat plain Greek yogurt and dill. I eat it every day for lunch. Yummy!
  • I didn’t think cabbage soup could look so cozy and comforting 😍 delicious!
  • I was born and raised in egypt and the cabbage I grew up with is huge, It's bigger than the large orange pumpkins. When I moved to the US I was shocked at how small the cabbage is here but I was also shocked at how big everything else was😅. Great recipe btw I'm making it for dinner tonight ❤
  • @Christian-mr5so
    i love the "the way I do it" because there are so many different ways and you should always just do what feels comfortable and what you like
  • @kcampos5619
    This is a fabulous soup! I froze some and, after following a tip to allow it to thaw completely before reheating, I really enjoyed it as a convenient leftover. Thank you for this quick, delicious healthy addition to my favorites. :)
  • @lilipatty98
    I prepared this soup today and my husband loved it! Thank you for sharing this delicious recipe.
  • I just made this with half a Napa cabbage (4 pints shredded)... it tastes amazing and it came together in a flash! Thanks for all your wonderful recipes ❤️❤️❤️
  • My son and I are both currently sick... gonna make this sound tomorrow! We absolutely need this!!
  • @nessiesmixx
    I have no words to explain how happy I am too find this channel. My husband has to go on a diet and thankfully because of these videos she may have saved a life. I am going to stay using all of these recipes 🤤🤤🤤🤤 I spent 2hrs non stop watching all of the videos. I want more! Thank you
  • @ColinCropley
    I never thought a Cabbage soup could be so wholesome. but this one is certainly it!
  • Looks delicious. I love making soups for some reason on the beginning of the week Mondays. It gets the week started off right. ❤️
  • @saliha.22
    Lisa , I never get tired of watching you. Love you to the moon and back.
  • I’m making the cabbage soup right now! You’re right about the aroma! Smells great! Thanks!
  • I love cabbage soup. My recipe is almost exactly the same, but I also add a teaspoon of crushed red peppers for the simmer time. It cooks in nicely and really makes the soup stand up on its own.
  • @chrisucl
    I love how wholesome your videos are.
  • @erynspeers
    Best part is when you don't endorse diet culture's BS re: detoxes and weight loss <3 Thank you for steering attention back to what is important - eating food that is a delight to eat!
  • @giftshoppe2
    I'm from Texas so I add 2 Cans of Ranch Style Beans to my soup My family Loves this soup I serve it with Texas Style Cornbread.
  • @gaylahuckaby1
    I've been eating this for years.... yummy.... sometimes I add different veggies but always Cabbage is the star.... when my daughter has surgery I made this and blended it I swear it helped her heal!
  • I've made several versions of cabbage soup, but this one is my favorite now. Just the right ingredients for a "souper" taste!