The Best Kept Secret to a Fluffy Protein Pancake
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Published 2022-11-08
Japanese pancakes or souffle pancakes are underutilized in the weight loss space. These are the fluffiest, tastiest, and downright best protein pancakes I have had to date.
#pancake #breakfast #protein
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Hand Mixer:
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Large Eggs:
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Fairlife Milk:
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Gourmet Vanilla Protein
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AP Flour:
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Baking Powder:
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Swerve:
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Cream of Tartar:
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Nonstick Pan:
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12" Universal Lid:
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All Comments (21)
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Get my Cookbook with 120+ Recipes: payhip.com/b/PUO5w (Save 10% with code E4CM) RECIPE BELOW! Holiday recipes as well as perfect wintertime dinners to keep you warm coming soon. Tag me on IG if you make any of my recipes and let the people know in the comment section what you think of this pancake if you try it!! If you like the content I drop and wanna give back use any of my codes and get a top notch product(s) in return! š¦ The BEST Pre-Workout on the Market: bit.ly/3yd90XC Code E4CM for 10% off šŖš¼PEScience Whey/Casein Protein: bit.ly/3icKsrZ Code E4CM for 10% off Protein Pancake Recipe: 2 Whole Eggs 40g Fat free Milk 2.1g Vanilla Extract Pinch salt (~.4 grams) 19g Flour 30g Gourmet Vanilla PEScience Protein 1g Baking Powder 25g Swerve or eryhritol 1-2 shakes Cream of Tar
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Saw this video last night the day it was uploaded, had to make this recipe the same night, as soon as I got home. Couldnāt wait. These things are insaaaane man. Youāre absolutely killing it. I have such a deep appreciation for you and your channel brother! š youāve helped change my life!
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This video answered my prayers to help me eat better!! It also, confirmed a thought I had about making the batter with whipped egg whites to make protein pancakes fluffy and not thin and/or dense. šš¾ šš¾
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Yes, Iāve been looking forward to this recipe since your āWhat I Eat In A Dayā video! Canāt wait to try this!
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Bro, Iāve been with you from the beginning and Iām so happy how far youāve come. Your recipes are top notch.
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Definitely one of the best!!! Cooked these today and just the 4 was sooo filling man
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I just made this recipe for breakfast with an added mashed banana into the dough. It is very rare to find such a delicious recipe with such good macronutrients. I will incorporate this dish into my diet routine. š
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I never thought Iād see the day when the Japanese pancakes were made anabolic! Iām so hyped to make thisā¦ can wait to get home on the weekend to try this out! š awesome work Nick!
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I made these tonight and they are going to be my go to breakfast every morning! Loved them!
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When I didn't have any eggs I found an old fashioned recipe that uses baking soda and vinegar to fluff the pancakes. They are wonderful after substituting some flour with protein powder. Not as much macro nutrients as eggs and egg whites but when you're out of stock the alternative works well.
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Was hoping you would make a pancake recipe- this makes me so happy!!! Canāt wait to make them Nick!!!!
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These look amazing! Great job!
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Tried these today with half Ghost peanut butter and half a vanilla casein and they were FIRE!! One of the best anabolic recipes I've tried over the last few years. Nick when's the cookbook coming? For you, I'll actually pay for this one lol.
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This is probably the best anabolic recipe channel on YouTube!
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This looks so good that I'm definitely going to finally get a hand blender to make creating these wonders easier.
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I can't wait to make this -- great tips! I tried making fluffy protein pancakes and failed miserably, now I know why!
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Great recipe and great sense of humor
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Just made them! Best ones ever! I used 1 tsp of lemon juice as substitute of the cream tartar. Great fluffiness
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I'd been craving something sweet for awhile and bro these are literally PERFECT!!! Soft, thick, and just the right amount of sweetness! My family and i ate them all before they even reached the plate,,, I didn't even get to grab the syrup out of the fridge- š tbh they don't really need syrup their amazing on they own too! subbed and cant wait to see some more incredible content/recipes!!!! š
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Just made them I made a mockery of a circular pancake but omg these are unbelievable its like literal cake man 10/10 gonna make em tmr probs tysm