Artur Beterbiev Strength & Conditioning

PLEASE LIKE & SUBSCRIBE!✅🥊 WATCH ARTUR BETERBIEV FULL TRAINING CAMP👇 https://youtu.be/oFHEtb4cdYU

Dude is 40 years old has been knocking people out for years. Vulnerable but his endurance is always get him through. Definitely emphasize core strength movements, mostly short range to mimic punching ranges. Explosive weight movements usually with the upper body but lower body supports in most, except bench press. Explosive pushups. Lots wrist and rotator cuff training. Lots of ballistic rotational throws to mimic punching with the legs and core. This guy is giving the recipe for full body strength and power. It clearly translates in the ring

artur beterbiev number (1) 🦁

Beterbiev is, on top of being a smart tactician, just stupidly physically gifted. He barely needs to commit on his punches to generate power, so he's always balanced. He uses his arms and slight head movement very well for defense and is just crazy fuel efficient. Plus it looks as if he has rocks under his skin.

Very impressive, Artur is a great athlete.

This dude gave the hardest fight of the current best HW hehe Both men of faith btw 🙏

Dedication Hard work this man is a Beast

🇮🇩♥️♥️♥️Arthur Biterbiev 😀😀😀👍🏽👍🏽👍🏽💪💪💪✊✊✊

Thank you brother really needed this I wanna start training like a boxer less like a body builder just for a change

This is really incredible. No wonder he’s so good.

Macha'Allah

За Артура 💪☝️

Cant wait to see you CHAMP!!! My best wishes!!! Hope this 2023 you will beat all that TRASHTALKERS around 💪🏾😎

Ассалаумагалейкум Артуру с Казахстана.мы за тебя болеем 😎👍👍👍🤟🤟🤟👊👊👊

Артур! В перед! К победе! Здоровья !

not even rocky marciano got nothing on beterbiev, beterbiev will be all time greatest LHW in history once he gets all the belts. bivol is next on the food menu

This guy is going to reign for a LONG time

Si allena come un lottatore e combatte da boxeur ... Mitico ❤

Focused and dedicated athlete

He's got amazing rhythm, he's so agile on his feet, bet he could be a pro footballer if he wanted.