5 Meals I Eat Every Week 🍒 Simple Satisfying Raw Vegan Recipes for Health, Wellness & Healing
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Published 2021-03-27
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: as I mentioned in the video this fruit is not a cure for cancer. Please always consult with your doctor for any medical or health issues. Do your own research as needed!
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Time Codes:
0:00 Intro
0:27 Best Vegan Meals
0:40 Let Food Be Thy Medicine. Why Vegan & Raw Vegan Foods are Healing and Life-Changing
3:45 Best Healthy Green Juice
6:30 Cucumber Noodles with Creamy Lemon Garlic Sauce
11:15 Inflammation Fighting Glow Getter Juice
12:58 Delicious Vegan Protein-Packed Smoothie
16:20 Microgreens Rainbow Salad with Green Goddess Dressing
21:06 Outro
#vegan #recipes #mealsieateveryweek #health #plantbased
All Comments (21)
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cucumbers + minced parsley + green onion = base
1 lemon + 1-2 cloves fresh garlic + ginger + 2 heaping spoons of raw pumpkins seads + 2 heaping spoons sesame seeds + pinch of salt and pepper + water if you want = dressing
then just add
recipe written down for cucumber salad! :) -
Strength is not the ability to destroy the things you hate; true strength is the ability to build the things you love.
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I love the sounds of all the little creatures singing & chirping in the background. It adds such a nice ambiance to your video ... 🌱🌺
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Sending everyone much love this weekend. 💖
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A little tip for you all...you can adjust these recipes as needed for your own body and palette. You can also use these for inspiration and add your own preferences or twists to them! Enjoy!
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I feel detoxed just watching💛🤤 yummmm
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You got me craving a green juice and cucumber noodles. That looks delicious! 💖🥗
Your home is coming along so nice! I love seeing you happy and glowy🥰 -
So thankful for people like you guys who share raw/plant base meals 💚
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Just tried your salad for dinner and it was absolutely delicious!! Thank you so much for sharing such accessible ways to eat delicious and wholesome plant based foods everyday. Much appreciated!!
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Omg seeing your garden flourish into such greenery wholesome makes me so happy!!😍❤️
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Kristina please tell everyone what you do with the fiber. Most do not know to eat the fiber from juicing. You made me what to make a juice at 1130pm.
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I just made the Green Goddess Dressing with my own Little twist added and it tastes Deliiiiish! Thank you Kristina.
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Thank you for this!! This is truly amazing! I’m vegan but I’m trying to be more healthy and raw because being began has so many benefits but because I was depressed from grieving my immune system was low so I was kinda tired but eating more raw foods and less processed things gives me more energy and helps my mental health a lot.
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Kristina, I just found you about a month ago and wanted to say thank you. Your videos, your content, they are so loaded with valuable information, and I can feel your heart, your intentions and what an incredible soul you are. Thank you for all you do. The way you share information makes beginners feel like it’s doable, exciting, and to take it at our own pace. I appreciate you. Much love 🫶🏻
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Thank you Kristina for such a wonderful video!... I truly agree with you that eating is not just a physical action, but also an spiritual one...
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I went vegan and lost 14 pounds in three weeks! I was shocked!
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LOL I ADORED THE “MIC CHECK” AFTER THE GREEN SMOOTHIE RECIPE 😇🥰❤️
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Love these videos - they totally inspire me to incorporate way more raw foods in my diet. My tummy/digestion loves it!🍉
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Y’all are so cute together! Also I’m totally trying this cucumber recipe. I’m not even raw vegan or vegan in general but it looks so refreshingly yummy!
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I live in norway, and this seems like 1 day of food for me, as a grown man, and the price for this would be approx 1000000 dollars.
