Super Soup: Great for Immune system, Blood Pressure and Diabetes

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2015-02-01に共有

This Soup is great for providing vitamins, minerals, protein and fiber. Because of the the type of spices used(tumeric, a little bit of nutmeg, garlic, onion and parsley) it is wonderful for boosting the immune system. The potatoes, parsley, spinach, cabbage and pepper also help with High Blood Pressure and Type 2 Diabetes.

コメント (21)

@TAROTKATREADINGS 6年前

I tend to rinse everything (meat, fruit, veggies) in a mix of white vinegar and water to get rid of any residues without messing with the food itself. I love your videos, and I deeply appreciate them. Thank you and God bless.
@kl6902 6年前

Garlic garlic and more garlic...YES GIRL!! Love me some garlic. This soup looks amazing 😍
@TheFYoung 7年前

Washing your meat is not snobby. It means that you are a clean person. I thoroughly was EVERYTHING that my family and I consume. This is why you can't eat everyone's food!!
@jezebel-uh4qr 6年前

I wash everything, even lettuce, cabbage etc...anything that insect larvae could be on. Just good kitchen common sense and some people don't have that.
@thistlesw 6年前

Thumbs up to washing all food...even cans since the lid usually falls into the can when opening. I wish everyone did this. It makes it hard to eat anyplace but home to think about it, lol!
@athenagriego4561 6年前

I made it and almost punched myself in the face! It was outfreakenstanding! Ive added corn Thank you!
@H2Dwoat 7年前

Hi the soup looks great but any chance you could put up a recipe.
@megatexification 6年前

Can I just get the recipe? Great looking soup.
@path-finder1 3年前

Great soup recipe! Have you ever considered sautéing the potatoes, carrots, onions and garlic with some olive oil for a few minutes before adding to the broth? It adds a great flavor to the soup as well as some"good fats" from the olive oil.
@athenagriego4561 6年前

Just made this delicious soup! THANK YOU! I'm actually nursing myself back to health!
@johnvilla6219 6年前

Looks delicious as well as healthy. Great job explaining all the benefits and warning signs of the vitamins and minerals. It surely is a super soup. Thank You.
@ExtraordinaryLiving 6年前

Yea, I wash all of my food in my preparation. In fact, I find it weird to find out that there are people who don't wash their food ... why not?!??
@Storm63norm 6年前

I am trying it now. Very informative...I did add Thyme and Rosemary no meat...thanks for sharing. Looking forward to more healthy cooking.
@cheesestr4wz 7年前

I drink CALM to add back my Magnesium . Enjoyed your informative video ! You are precious !
@njanebreedlove7 6年前

Jesus bless you for sharing this wonderful knowledge!
@ellamoe5033 6年前

Hello, I lost 13 lbs on this soup!! I started on jan 4th 2018. I love junk food, and was hooked on sweets, fried chix, soda. This soup killed my cravings. It was very easy to follow. Thank you Carli
@SuperMentor34 7年前

I pray God to continue to give you good/healthy/nutrient & mineral dense recipes, Your an Angel sweet dear!! Thank You;-))
@TimothyJMcCoy 6年前

I wish you were my neighbor, I would visit everyday around suppertime.
@joan6793 6年前

WONDERFUL LOOKING SOUP, I COULD ALMOST SMELL IT...THANKS FOR THE GREAT RECIPES AND FOOD FACTS...
@tomsimpson197 8年前

Hi just picked up on your videos this morning because of the high blood pressure thing. Gotta say I love the videos this looks just like what I grew up on but got away from it when I grew up. It's not because I don't love it maybe it just takes more time to prepare.Well looks like I need to slow down and go back to the way mom use to cook and this is a great start. Thank you for reminding me you're a wonderful lady.