Depression & Anxiety - Real Talk w/ Mae | Vlogtober 2016 Ep 5

Vlogtober 2016 Episode 5: Sh*t gets real... some real talk with Mae (me) about Depression and Anxiety and some of my journey with both. ((SUBSCRIBE!!)) bit.ly/1DwX7J2

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Video info // Vlogtober 2016 - Day 9

Mental Health and Wellness is one of the most important subjects in my life due to my lupus journey, and years of mental illness. We need to not only combat the negative stigma on those who suffer from depression and anxiety, but we also need to be willing to talk about it so we can help others.

1 in 5 Americans experiences some form of mental illness or disorder in any given year. You are not alone. You can fight this and move forward.

Learn more:
* Know the warning signs: www.nami.org/Learn-More/Know-the-Warning-Signs
* What is mental illness? www.mentalhealthamerica.net/recognizing-warning-si…
* Mental Health Screening Tools: www.mentalhealthamerica.net/mental-health-screenin…

About Lupus: www.lupus.org/answers/entry/what-is-lupus

GET HELP:
National Crisis Hotline: www.suicidepreventionlifeline.org/
National Institute for Mental Health: www.nimh.nih.gov/health/find-help/index.shtml
National Alliance for Mental Illness: www.nami.org/
Mental Health America: www.mentalhealthamerica.net/finding-help

If you or someone you know is suffering from a mental illness or disorder, please seek or encourage them to seek help. With understanding, effort, knowledge and empathy, we can get through this together. You're not alone.

If you want to talk to me privately and learn more about my story, you can contact me at my website or using the links below: bit.ly/2eXaNqr

With Aloha, Mae Lu Xx

How to get the most out of your online shopping addiction - Ebates: bit.ly/maeebates (referral link)

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My opinion is 100% honest and my own. I am not responsible for the content of any responses in any format to this video or corresponding blog post. Music is provided royalty free by the artists with full permission (commercial with full attribution), royalty free via YouTube Audio Library and Apple Final Cut Pro Software (license info here:images.apple.com/legal/sla/doc...) and is used under "Fair Use" guidelines.

@charchar8608 6年前

I have lupus and just happened to come across your video...wow.....I loved it. I have not had a remission since I was diagnosed in 2009 at 55 .......blessings...and love moreover....push , push, push everyday.