THIS IS HOW TO MAKE EASY VEGAN FOOD
283,367
Published 2022-09-02
For thousands of years people across the globe, from all unique vibrant cultures, have been using lentils to create nourishing, sustainable meals and now you can too! ๐ All you need is lentils and water (plus a splash of seasoning if you are feeling fabulous) to cook up a protein packed feast. Lentils cost only $0.20 per pound so you know that this budget-friendly recipe is gonna stay on regular repeat in your home! ๐ต @onegreatvegan
2-INGREDIENT LENTIL WRAPS:
Red Lentils (1 Cup)
Water (2 Cups)
You Favorite Seasoning (2-3 Tbs)
LOAD UP WITH:
Sauce or Hummus
Sliced Tomato
Chopped Lettuce
Avocado Slices
Sliced Red Onion
Sliced Cucumber
Hot Sauce
๐ทPHOTOS BY @aceshotthat
๐ถBEATS BY @stizzyraxx
๐ตLISTEN TO OUR ALBUM HERE: teamgrace.lnk.to/BlessedByGrace
๐GET A COPY OF MY MUSICAL COOKBOOK WITH OVER 120+ RECIPES HERE: www.OneGreatVegan.com/
๐ฑSING YOUR SONG, DO YOUR DANCE, AND SPEAK YOUR TRUTH!
#lentils #plantbased #easyrecipe #budgetmeals #soulfood #veganchef #vegancookingshow #easyrecipe #simplerecipes #plantbasedrecipe #onegreatvegan #chef #vegan #gabriellereyes #glutenfreevegan #plantbasedrecipes #healthy #soulfood #cookingshowhost #tvhost #tvpersonality #celebritychef #cookingshow #veganrecipes #musicalchef #singingchef
All Comments (21)
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Can we just appreciate that she records a new song designed for each recipe.. like how unique and cool. Live the work you put into this!
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Rinse dried lentils until water runs clear Combine 3 cups water to 1 cup lentils Let soak 3 hours to overnite. Add lentils and water to the blender. Add seasonings. Blend until desired thickness. Add oil to pan. Pour lentil mix into pan. Cook on one side until wrap can be flipped like a pancake. Cook the other side until browned. Done. Repeat with the remaining lentil mix. Enjoy your two ingredient Lentil wraps๐๐พ.
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We call this Adai in India. If you make it with green Mung Beans, we call them Peasarattu. Love these
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Looks good! The music kills me (makes me laugh) ๐
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I just came across your chanel thank you love it ๐๐๐๐๐๐๐๐๐๐๐
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WHAT!?! ๐คฏ Iโm stuck on how you just made a whole wrap like nothing! Thanks for this
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Thanks for sharing on YouTube. This is seriously simple to make. I am 66 years, four months and 20 days as of my comments. Better later than never to start eating right preparing meals from scratch. Thanks for reading my comments. Smiles
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I make both lentil wraps and chickpea (garbanzo) wraps, both are super simple, nutritious, versatile and delicious. This way I have cut so far back on consuming conventional sliced bread, I may never eat it again.
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I believe your meal ideas are going to change my life for the better. Liked and subscribed ๐ฅฐ
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I love vegan food. Those are real good and healthy.
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Lovely my favourite is the a lentil wrap please tell me your sauce recipe ๐
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This is a prompt for my lunch today/night. I'm getting ready for work (11:00 pm to 7:00 am) so this will be perfect๐๐๐
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I sure do need you in my life. Thank you for your work.
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I just discover the Lentil recipe Last year from my Ethiopian friend. I cannot stop making them, and I eat the Lentil Bread with EVERYTHING LOL. Lentil bread is the healthiest bread I have ever made. I also blend spinach and garlic in my lentils, it is so great, you can blend anything with the lentils. Now I am hungry from watching this. YUMMY
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That did it. Subscribed !!!!โค You've no idea how I've been waiting for this. Thank you. I'm going to follow you on EVERYTHING.
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Omg I have bags of lentils. This is perfect. I gotta try this one
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Really good idea! I also love the singing about the food, very pleasing! By the way, do you follow Javant "Healthy Vegan Eating"? You guys are some of my favorite Whole Food Plant Based creators!
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This video randomly popped up on my screen. I swiped away from it. Something said go back. I'm a subscriber now. ๐
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where's thegreen sauce recipe?
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Iโm not vegan, but I enjoy your recipes, I had try 4-7 of them, lots of real healthy veggies. ๐ฅฐ๐๐ฝ
