Take oats, cocoa and bananas and make this amazing dessert! Gluten free, NO sugar!
6,570,194
2022-03-14に共有
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family.
Ingredients:
120 g rolled oats (1 1/4 cups)
250 ml hot milk/plant milk (1 cup)
2 ripe bananas (200 g without peel)
2 eggs
pinch of salt
30 g cocoa(4 tbsp)
5 g baking powder (1 tsp)
decorate with nuts (optional)
baking pan 22 x 16 cm / 8.6 x 6.3 inches
bake 35-40 minutes at 180°C /360°F
100 g dark chocolate(with no added sugar) / 3.5 oz
50 ml plant milk (3.5 tbsp)
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#dessert #recipe #asmr
コメント (21)
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:yt:Please enable subtitles in your language If you like the recipe, please show your support by hitting the like👍button. It would mean a lot to me and help the video reach more people. Thanks so much!❤
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Thank you for this recipe. My wife still works, I am retired so I am the cook. She loved it! We live in the USA outside San Diego, California.
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Looks delicious! Thank you for posting And for the measurements translation. Much appreciated! ❤️
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This is by far, the best chocolate dessert we've EVER eaten! It's like brownies, only better! Instead of choc. chips, I chopped up milk chocolate into chunks and covered the top. Some sunk into the batter, yum. My husband has a nut allergy, so no nuts. I've made this twice, and I'm going to the store for more oats and bananas so I can make it again. It's a deep dark chocolate flavor even with the milk choc chunks added, and SO delicious! The second time I made it, I added chocolate frosting! Unbelievably decadent! Our new favorite! Thank you for sharing!
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I'm watching this video from Australia, I am about to make this right now. Can't wait, it looks so delicious
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I’ve got this in the oven…pretty simple to assemble…and with just oats, this is gluten free. Thank you for taking the time to share this.
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Naprawdę niesamowity deser . Dziękuję za przepis.Pozdrawiam z Polski .
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チョコレートにアーモンド並べ終わったときのどことなくキラキラしてる感じが、魅力的❤
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Thank you so much for good looking recipe! Happy to try it soon! 🎉😊
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I have cut out sugar and white flour from my diet for various health reasons that’s why I love this recipe..! No flour, No Butter and No sugar…! Thank you so much.. Blessings to you from Crete Greece ❤❤❤
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Estou incrivelmente maravilhada com essa sobremesa!!!🥰
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Hi! A Spanish from Germany, just did it and it was Delicious. My wife and my daughter loved it ❤😊
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Omg its like the baked version of no bake cookies. Im in love!
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Hi Magda. I am Brazilian, from São Paulo, and, I loved your recipe. I'm going to make it by putting a little sugar, because I like cakes but sweet.😉 Thank you for your generosity😘
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Hummm... deve ter ficado uma delícia! Vou fazer! Gratidão!!!
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Watching from Arizona USA. I have all these ingredients and I am going to make this tonight! It looks delicious
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Love the recipe. Love the music. Thank you !
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Estou assistindo aqui do Brasil. Gostei muito da receita, deu água na boca! Vou fazer, obrigada!
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Sou do Brasil!!!🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷 Fantástica essa receita! Parabéns!! 😍
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Watching from the UK. Thank you🌸
