#1 Most DANGEROUS Blood Sugar Lie You Must Know!
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Published 2024-07-26
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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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All Comments (21)
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Thank you for changing my life!! I’m healthier and 51 kilos less!! You are a Great inspiration!! Dimitris from Greece!!
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One thing that didn't get mentioned that is destroying health in America is the problem of ultra-processed seed oils. Soy, canola, palm, etc etc - are basically oxidized industrial waste that might actually be worse than sugar in our diet.
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I find him drawing on the glass so relaxing for some reason.
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Anyone else say "hello, health champions" before the video starts like me?
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I think Dr. Ekberg’s information helps so many people because he patiently explains how things work and how they don’t work. This channel is a gem.
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I was in the hospital in January and The Nurses were saying they see the I eat very healthy and I told 2 of them about Dr Ekberg and the other doctor Berg, They are now following both doctors
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this is exactly what I needed, I often fasted for 72h over the weekend but I've fooled myself recently into thinking that I NEED food... I really dont!
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After i was diagnosed with pre diabetes i came to realise that how incredibly hard it is to find low carbonhydrate food in a normal grocery store where i live, no wonder we hawe this "epidemic" of this type of medical issues among people here... It was not so in the 70-80s here.
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I was just telling a guy at work about ketones and carnavore and your channel then today boom! This video pops up.
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Again, I learn from from my best and favourite teacher. Thank you for explaining so well.
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Every time I hear "Hello health champions!" I already feel better! 🌞
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A retired Nurse in UK told me that in UK, A Doctor will get more money if their patient is diagnosed "Pre Diabetic"?
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This is one of the most calm, balanced, reasonable, and well thought out videos on this topic I have seen in a very long time.
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Doctor E.S. you are a great Communicator, I understand without needing a collage degree.
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This is a great explanation of optimal blood sugar levels and the commonly skewed version of 'what is normal'
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Oh I forgot was 400 lbs and thanks to You I am now 250 from low carb and 18/6 fasting
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The authorities give such advice as though they take for granted that we want to maintain the addiction/downregulation of our insulin (and dopamine) receptors, rather than solve it. In the same vein that one would advise a recovering alcoholic to take the occasional sip of grog to quell the withdrawals. Much love Sten, your work is greatly appreciated.
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Thank you again friend! I love all the things you are saying !!! Be healthy !!!
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The "eat six times a day" advice is what made me diabetic.
