Keto Yogurt Almond Cake

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Published 2020-07-18
Yogurt Almond Cake is an extremely easy to make cake that is moist and delicious—perfect for brunch or afternoon tea! 😋



Pan size: 8 x 4 inch (20 x 10 cm) loaf pan


INGREDIENTS
¾ cup (210g) plain Greek yogurt
3 large eggs at room temperature
1 teaspoon (4mL) vanilla extract
⅓ cup + 1 tablespoon (83g) melted coconut oil or butter
2 cups (200g) blanched almond flour
⅓ cup (65g) granulated erythritol
2 teaspoons (8g) baking powder
¼ teaspoon (1g) salt


Bake at 350°F(180°C) for 40-50mins


Yields 12 servings (macros per serving)
NET CARBS: 2.4g
FIBER: 2.6g
FAT: 18.5g
PROTEIN: 7.1g
CALORIES: 212





#ketoserts #yogurtalmondcake #almondcake
▶️ www.instagram.com/ketoserts



Tamaño del molde: molde para pan de 8 x 4 pulgadas (20 x 10 cm)

INGREDIENTES
¾ taza (210 g) de yogur griego natural
3 huevos grandes a temperatura ambiente
1 cucharadita (4 ml) de extracto de vainilla
⅓ taza + 1 cucharada (83 g) de aceite de coco derretido o mantequilla
2 tazas (200 g) de harina de almendras blanqueadas
⅓ taza (65 g) de eritritol granulado
2 cucharaditas (8 g) polvo de hornear
¼ cucharadita (1 g) de sal

Hornee a 350 ° F (177 ° C) durante 40-50 minutos hasta que el palillo esté limpio al insertarlo.

Rinde 12 porciones CARBOHIDRATOS NETOS: 2.4g FIBRA: 2.6g GRASA: 18.5g PROTEÍNA: 7.1g CALORÍAS: 212



Taille du moule: moule à pain de 8 x 4 pouces (20 x 10 cm)
INGRÉDIENTS
¾ tasse (210 g) de yogourt grec nature
3 gros œufs à température ambiante
1 cuillère à café (4mL) d'extrait de vanille
⅓ tasse + 1 cuillère à soupe (83g) d'huile de coco fondue ou de beurre
2 tasses (200 g) de farine d'amande blanchie ⅓ tasse (65g) d'érythritol granulé
2 cuillères à café (8g) de levure chimique
¼ cuillère à café (1 g) de sel

Cuire au four à 350 °F (177 °C) pendant 40 à 50 minutes jusqu'à ce que le cure-dent soit propre lorsqu'il est inséré.

Donne 12 portions GLUCIDES NETS: 2,4 g FIBRE: 2,6 g GRAISSE: 18,5 g PROTÉINES: 7,1 g CALORIES: 212


Dimensioni della padella: teglia da 8 x 4 pollici (20 x 10 cm)
INGREDIENTI
¾ tazza (210 g) di yogurt greco semplice
3 uova grandi a temperatura ambiente
1 cucchiaino (4 ml) di estratto di vaniglia
⅓ tazza + 1 cucchiaio (83 g) di olio di cocco fuso o burro
2 tazze (200 g) di farina di mandorle sbollentate
⅓ tazza (65g) di eritritolo granulato
2 cucchiaini (8 g) di lievito in polvere
¼ di cucchiaino (1 g) di sale

Infornare a 170° C per 40-50 minuti fino a quando lo stuzzicadenti non è pulito quando viene inserito.

Produce 12 porzioni
CARBETTI NETTI: 2,4 g FIBRA: 2,6 g GRASSI: 18,5 g PROTEINE: 7,1 g CALORIE: 212



Размер сковороды: форма для выпечки хлеба 8 x 4 дюйма (20 x 10 см)


ИНГРЕДИЕНТЫ
¾ стакана (210 г) простого греческого йогурта
3 больших яйца комнатной температуры
1 чайная ложка (4 мл) ванильного экстракта
⅓ стакана + 1 столовая ложка (83 г) растопленного кокосового масла или сливочного масла
2 стакана (200 г) бланшированной миндальной муки
⅓ стакана (65 г) гранулированного эритритола
2 чайные ложки (8 г) разрыхлителя
¼ чайная ложка (1 г) соли


Выпекайте при 350 ° F (180 ° C) в течение 40-50 минут.


Дает 12 порций (макросы на порцию)
ЧИСТЫЕ УГЛЕВОДЫ: 2,4 г
ВОЛОКНО: 2,6 г
Жиры: 18,5 г
БЕЛКИ: 7,1 г
КАЛОРИИ: 212


كعكة الزبادي واللوز هي كعكة سهلة للغاية ورطبة ولذيذة - مثالية لوجبة الإفطار المتأخرة أو شاي بعد الظهر! 😋



حجم المقلاة: 8 × 4 بوصة (20 × 10 سم) صينية خبز


مكونات
نصف كوب (210 جم) زبادي يوناني عادي
3 بيضات كبيرة في درجة حرارة الغرفة
1 ملعقة صغيرة (4 مل) خلاصة الفانيليا
نصف كوب + 1 ملعقة كبيرة (83 جم) زيت جوز الهند المذاب أو الزبدة
2 كوب (200 جم) دقيق لوز مقشر
نصف كوب (65 جم) إريثريتول محبب
ملعقتان صغيرتان (8 جرام) من مسحوق الخبز
نصف ملعقة صغيرة (1 جم) ملح


اخبز في 350 درجة فهرنهايت (180 درجة مئوية) لمدة 40-50 دقيقة


تكفي لـ 12 حصة (وحدات ماكرو لكل وجبة)
صافي الكربوهيدرات: 2.4 جرام
ألياف: 2.6 جرام
الدهون: 18.5 جرام
البروتين: 7.1 جرام
السعرات الحرارية: 212


Yoghurt Almond Cake är en extremt lätt att göra tårta som är fuktig och utsökt - perfekt för brunch eller eftermiddagste! 😋



Panstorlek: 20 x 10 cm (20 x 10 cm) limpanna


INGREDIENSER
¾ kopp (210 g) vanlig grekisk yoghurt
3 stora ägg i rumstemperatur
1 tesked (4 ml) vaniljextrakt
⅓ kopp + 1 msk (83 g) smält kokosolja eller smör
2 koppar (200 g) blancherat mandelmjöl
⅓ kopp (65 g) granulerad erytritol
2 teskedar (8 g) bakpulver
¼ tesked (1 g) salt


Baka vid 180 ° C (350 ° F) i 40-50 minuter


Ger 12 portioner (makron per portion)
NETCARBS: 2,4 g
FIBER: 2,6 g
FETT: 18,5 g
PROTEIN: 7,1 g
KALORIER:

All Comments (21)
  • @raraavis7782
    Man, I wish more recipe videos were as short and to the point as this (while still being as esthetically pleasing). I really enjoy this type of presentation. The ingredients list (and convertion to grams!) and macros are also very much appreciated! Thank you, for not making us go to a separate website for this.
  • @m53goldsmith
    I am borderline diabetic and keto, husband is insulin-dependent and refuses to try anything keto. So last week, I decided to make this cake. He said, you haven't put anything "funny" in it. I said, no, I didn't put anything "funny" in it. Over the course of the week, he ate more than half of it, he absolutely loved it! I think we've cracked it!! LOL!
  • @tanetadarko1636
    This is insanely delicious- I used this as base to make 6 chocolate muffins and 6 lemon and blueberry muffins. Absolute heaven! For the first time it feels like a Keto lifestyle can be sustainable long term. This will now be my Sunday treat 😋👏🏽👏🏽
  • @MegansFineFrenzy
    My wife is in her 3rd trimester and has GD , she was having a serious sweets craving so I felt like I had to deliver! I whipped this up real quick , added some almond extract for extra flavor. It turned out great and she was a happy pregnant lady!!
  • @josefinalin3489
    The best part of this video is you get everything you need to make the cake in just 2 minutes! Well done! 👍👍👍
  • @PigeoneerToy
    You know what I love? Well, first of all, the production of your videos is impeccable. Second of all, you keep it short and sweet. ANYONE can follow this. You put ingredients in cups and grams 👌 the music is very nice & soothing, not loud or an annoying tune..I also love hearing the sounds of the original recording, it's like a slight asmr 0:04 the sound of that slice falling 😍 the sound of the spoon, the bowls touching other surfaces, the mixing 00:36. You even put the ingredients in Spanish! Wow! Amazing! I'm from Mexico but for some reason, I tend to look for resources in English. So, again, thank you for the simplicity. It's so elegant and quite a delight to watch😍👏👏👏 Subscribed and def recommending your ch
  • @marymanello8711
    OMGOSH! I made this yesterday! Everyone! Listen! It’s SOOOO easy and SOOOO delicious! I’m not a yogurt girl, but being Keto and a fan of fat, I substituted Creme Fraiche for the yogurt (creme fraiche is a luxuriously thick, rich cream (with a slight tang) that is used as a finishing touch for sauces or soups, or spooned over berries or desserts!) WOW. WOW. WOW. I did everything as our beautiful chef instructed, except that I added 1/3 tsp. of Almond extract, in addition to the Vanilla, and sprinkled the top with powdered Bocha Sweet as soon as it came out of the oven— and again after it had cooled! Ketoserts: You are a lovely genius! Thank you so much!! ❤️😀❤️
  • @tammyicious
    I made this last night - it's aaa-mazing. It was my first time using Lakanto Monkfruit Sweetener Golden. In addition to vanilla extract, I did add 1/2 teaspoon of almond extract. This cake would be a good base for strawberry shortcake. By the way, I don't even do Keto, but loved this cake.
  • Thank you for your prompt reply. Forgot to say that considering this video is less than 2 minutes, it explains all we need to know. BTW, thanks, also for putting the written recipe here. You are much appreciated x
  • Ive used your recipe twice and for the second one added lemon juice and zest to the mixture for a lemon version. Both are super delicious! Thank you 😊
  • It's great to see how you combined yogurt and almonds into this keto-friendly delight. Thanks for the mouthwatering inspiration!
  • Made this cake for our breakfast this morning and it’s perfect. Love that it’s soft and moist. Followed the exact recipe using grams and mL as I live in the UK 🇬🇧 and so happy it came out perfect. This recipe is a keeper! Thank you. Love from UK 😘🇬🇧
  • @zsc0069
    Thank you for specifying ingredients (granulated, room temp). Helps a lot
  • Thank you for giving gram weight-so helpful for us Europeans ! I would add 1 teaspoon of almond extract to intensify the almond flavor !
  • @rein163
    Thank you for being here for us. For putting so much effort and time. For macro calculations. You are a wonderful person! Much appreciated ❤️❤️❤️❤️❤️❤️
  • @maryexplosion
    I made this cake about an hour ago and it is so delicious! It tastes like a rich yet light pound cake. Next time I make this, I'll do what others here have done and add lemon. Thanks for this fabulous recipe!
  • @calmheart1782
    This looks so good and moist! My husband of 42 years is the baker in our family, while I do all of the other cooking. I will definitely show him the recipe! Thank you very much !
  • @sspence6210
    This is a delightful little cake, and a lovely base for other flavor profiles. I'm often so disappointed at the results when baking Keto cakes, but this recipe is a keeper! You made my week, thank you!
  • @slawkaaa26
    I just added almond extract instead of vanilla.Thank you for this easy, quick recipe, cake came out amazing.This is the best almond cake ever I recommend to everyone to try out😋
  • This video just came up in my feed & this cake looks delicious! Thank you for the recipe video, & thanks to all the commenters who tried it! Looks so yummy