Perfect Your 40-Yard Dash With Michael Johnson's Start Stance Technique

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Publicado 2014-06-17
In this episode of the Michael Johnson Performance Series, former Olympic Gold medalist Michael Johnson shows you how to get into a perfect starting stance for the 40-Yard Dash.

See Johnson’s complete guide to running a faster 40: goo.gl/XWnlXL
Even more sprinting tips from Johnson: goo.gl/SiQwfB

Check out the rest of STACK: goo.gl/3SgtQv

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Todos los comentarios (21)
  • @nars5025
    This video taught me more about sprinting than my coaches did in an entire season.
  • @ralphrosalie3344
    Man just with the good stance of the video I lower my 40 by 0.5 thanks a lot
  • @tyrant1505
    Brilliant! Simple and effective coaching from the best, not ONE word wasted, thankyou!
  • @tjmns
    I've always wondered about a good start. Thanks !
  • @dedetv4692
    this guy blinking like crazy rn in the first minute
  • @rosrebel
    Johnson is a very well spoken intelligent individual ...
  • @davidhawkins3031
    John 3:16 “for God so loved the world he sacrificed his one and only son” put your faith in God!!
  • @mrmojorisin8527
    I can’t be the only one who thought Michael Johnson sounded like a young Morgan Freeman in the intro?!
  • @miguelducasse
    Why do football players start with their one arm straight down and the other arm behind their back compare to track runners that use a start with both arms straight down? is this due to a track and field rule......
  • @DaniloDanny77
    His introduction should have been: "Hi. I'm Michael Johnson, Olympic gold medalist and I USED TO BE A WORLD RECORD HOLDER."
  • @josephmargaryan
    some people have their back leg more bent?! What is the truth?!