PecsFactor
About PecsFactor
π₯ Workout videos suitable for ages 18 - 80 π₯
Perfect way to improve posture, strengthen your core, burn calories, build muscle, tone up & feel good. Before starting ensure you have a bottle of water close to you.
My name is Jimmy McCarthy, employed by JLL/OPTUM. Martial Arts, training out of KickboxingLK 10+ years.
Qualified Fitness Instructor.
Do subscribe to PecsFactor to catch workout videos I will be putting together for:
π΅ Improved Biceps without using a gym
π΅ Ergonomics - For office workers
π΅ Arms & Abs
π΅ Core
π΅ Cardo
π΅ Kickboxing
π΅ Workout for over 40's
π΅ Simple training with maximum results using every-day furniture
HAVE YOU GOT THE PECSFACTOR?
Remember - do seek medical advice before embarking on any high intensity fitness program.