PecsFactor

About PecsFactor

💥 Workout videos suitable for ages 18 - 80 💥

Perfect way to improve posture, strengthen your core, burn calories, build muscle, tone up & feel good. Before starting ensure you have a bottle of water close to you.

My name is Jimmy McCarthy, employed by JLL/OPTUM. Martial Arts, training out of KickboxingLK 10+ years.
Qualified Fitness Instructor.

Do subscribe to PecsFactor to catch workout videos I will be putting together for:

🔵 Improved Biceps without using a gym
🔵 Ergonomics - For office workers
🔵 Arms & Abs
🔵 Core
🔵 Cardo
🔵 Kickboxing
🔵 Workout for over 40's
🔵 Simple training with maximum results using every-day furniture

HAVE YOU GOT THE PECSFACTOR?

Remember - do seek medical advice before embarking on any high intensity fitness program.