The Best Glute Exercises For Speed
23,286
Published 2024-07-29
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0:00 Athlete Warm Up
4:39 Glute Exercise 1: SLS
6:20 Glute Exercise 2: Side Zercher SLS
7:28 Glute Exercise 3: Step Ups
10:45 Glute Exercise 4: Banded Jumps
13:45 Glute Exercise 5: Lynch Series
16:15 Glute Exercise 6: Sprint
All Comments (21)
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Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength ๐ฅ ๐ www.peakstrength.app/?utm_source=YT&utm_medium=Vidโฆ
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But Dane my favorite cutie pie influencer who got cut from JV says these aren't optimal
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love that MF DOOM shirt๐ฏ
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Best sports/athlete training channel on Youtube! #GarageStrength
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I like your ground up ankle dexterity exercise choice.
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Best video Iโve seen in a while.. ty
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Your content lately has even been better- killer video๐ช๐ผ
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Frans Bosch covers the importance of vision in relation to movement/agility for athletes very well.
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Excellent
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Thank you verymuch. ๐๐๐ช๐๐นโฅ๏ธโฅ๏ธโฅ๏ธ๐ท๐ ๐ซ๐๐
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Your channel is very good Can you fast bowling in cricket now that america has its own team
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Hey Dane, been doing SL squats on the belt squat machine recently. Find it feels way better for me vs barball. Do you see any issues with the Belt Squat vs the Barbell?
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Does it effect height growth
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Dane, who do you predict will win the men's 100m final in Paris?
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Doing a world of good out here man ๐ฆพ๐ฆฟ
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So dont go all the way up on that single leg squat?
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I thought your shirt was Doctor Doom but it's MF Doom. Who was referenced in the new Dr.Doom comic that came out last month.
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First !!
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REMEMBER ALL CAPS WHEN YOU SPELL THE MANS NAME. RIP
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RESISTED DEIONS - WRONG !!!