Use This Ancient Tibetan Secret to Quit Smoking Easily And Permanently

Thanks for watching! 🙌What was the moment you knew you’d stop smoking? Let me know in the comments? 👇

Nasia you are preaching a powerful message on mindset, the bible says be transformed by the renewing of your mind. God bless you. Thank you.

I have been smoking cigars and hookah. It gets me out of the house, gives me my own time. I had a huge aha moment while reading about the barriers to quitting. I realized it fills an emotional need of not being lonely or bored, but when I reflected on that, it didn't add up. I think I've been lying to myself. I cannot wait to go to a hookah lounge or sit on my porch to light up... But once I do I feel like I am stuck there for the night and wasting it when I could be doing other things I care about or keep visualizing myself caring about. I love the idea of smoking, but I think I actually hate doing it. It takes away from my family time or time to explore my own passions. That is my aha moment to inspire me pushing for this to be a real quit. I'm gearing up and want to be proud of my self image because sitting in front of a hookah for 3, sometimes 6 hours, does not create any positive feelings in my life. I'm glad to be able to share this.

No passing of time not good enough. After 6 weeks and still getting bad days and I agree, i know that i have passed enough hurdles to go back. I will keep moving forward

I am trying to quit before I get ill. I am approaching 69 years old. I never smoked a lot but I smoked for a long time. I’m on countdown now to seven cigarettes a day, but I had aha moment as I took myself back to the first time I smoked a cigarette exactly how I felt, and then traveled all way back to where I am now. Imagined how many cigarettes I’ve smoked all that time .I continue watching her videos. She’s very smart and very effective.

I struggle with renewing my commitment to becoming a nonsmoker. An experience that has impacted me, however, is committing to not smoking in my house. After 3 weeks, the air was smoke free, and no ashes accumulated on the floor, which I had been slavishly bending over to clean up. That was very FREEING to my person. I also lost some of the guilt because my husband and others weren't inhaling my 2nd hand smoke. I need to build on this. The downside is that I end up chain-smoking outdoors, and therefore not allowing time to accomplish my indoor goals for my day.

I have been smoking (again) for the last three years. Before that, I hadn't smoked for 7-8 years. I have taken the first step tonight in quitting. I signed up for the webinar for the 4th. I can do this! I can do this! I WILL do this!!!❤❤

Thank you so much for this video! I quit smoking and your videos help me to keep it all in perspective! Very grateful for you and your channel!

My moment was remembering a feeling of accomplishment.. While preparing, by giving myself experiences of not smoking first thing thing in the morning, or not smoking after my typical triggers.. I remembered the experience of feeling accomplishment, how good it feels to complete something that was challenging. (something unrelated to smoking) When my quit date rolled around, whenever I find myself looking for cigarettes, I take myself back to that feeling of accomplishment. Compare that to the short term relief I will get from lighting up. It takes my focus straight to seeking that accomplishment rather than the short term relief and the anxiety literally floats away.. So far so good. My mind shift seems to be working. I am finding it easier than expected so far..

Day 1 for me tomorrow. I hv tried to quit so many times using meds, hypnosis, patches and willpower that i've lost count. Im enjoying approaching it from a mindset angle.

I'm like 30 days into the program. Still have cravings, but haven't given into them. I think I had a a-ha moment this AM. I was bending over putting my shoes on, and I noticed I wasn't short of breath like I used to be. Wow. The program is helping me. Thank you !!!!!!

Great video. I’m 5 days free of vaping and all nicotine. It’s tough haven’t stopped crying most of the day 😂. Worst drug ever

I know after watching this video that i will be a non smoker. I understand so much more about triggers and owning it. My quit date is getting closer and my desire to smoke is lessening each day.

I usually try to associate a feeling with smoking. Probably a feeling of content and happiness. I tried changing the activity with a similar feeling. I'm still struggling but feel that I am getting better at quitting.

I just received my CBQ program, I don't remember the last time I was this excited, I think it was when I got a Christmas present in 1994 😅

I have made a secret thing to help me in my realization of what an awful smelling thing cigarettes are. I used a pair of wool gloves to go outside and smoke. THEY SMELL AWFUL! Smelling them helped me realize the awful smell! Hope it will help someone!

This video was so helpful for aiming to live our lives in a more happy, healthy and successful way! Thank you so much!

My realization to quitting smoking I can still feel happiness and function very well, but yiu really have to want to quit and I really want to

So... all my positive thoughts about smoking are fake, its just my beliefs and perception etc and all my negative thoughts/beliefs about quitting are fake as well, i think its my aha moment right now😮

I quit using this program... Never thought of smoking for 2yrs...but I started again last week 😢