Surviving Your Favorite Person Relationship

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Published 2023-07-19
Cope with your BPD symptoms using my BPD Card Deck: The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
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In this video, we're going to be discussing favorite person dynamics: overcoming relationship challenges. We'll be discussing dependency, fear, codependency, and BPD. We'll be discussing how to view the relationship from a different perspective, and how to overcome the challenges that come with being in a favorite person relationship.

Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

He has published several articles in these areas and is the author of:

The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
rb.gy/hdyqyy

Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: tinyurl.com/2anv8dww

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: goo.gl/LQEgy1

Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): goo.gl/BLRkFy

Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: goo.gl/sZYhym

The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders: goo.gl/ZAVe9v

Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

YouTube: youtube.com/@DrDanielFox
Dr. Fox’s website: www.drdfox.com/
Dr. Fox’s Blog: www.psychologytoday.com/us/blog/the-complex-diagno…
Facebook: www.facebook.com/appliedpsychservices/
Twitter: twitter.com/DrDanielJFox1
LinkedIn: www.linkedin.com/in/drdfox/
Instagram: www.instagram.com/drdfox
Amazon Author’s Page: amazon.com/author/drfox

Videos edited by Emil Christopher: [email protected]
Thank you for your attention and I hope you enjoy my videos and find them helpful and subscribe. I always welcome topic suggestions and comments.
00:00 Introduction
00:19 What is a favorite person?
02:06 Favorite person from BPD perspective
03:24 BPD when you feel invisible
07:52 When favorite person relationship ends
08:24 From the favorite person perspective
09:50 Quiet BPD subtype

All Comments (21)
  • @gigidayz6936
    Several months ago I lost my FP of 3.5 years. What a jarring experience....
  • @jingerbunny8975
    Having no boundaries or self respect ig you could say is the worst when being the favorite person for your bpd partner. I wish i new this before, i could have saved myself from severe abuse.
  • @User17.2.9
    I live with BPD, and after witnessing a close friend who also lived with the disorder take her life behind her favorite person ending a romantic relationship with her. I have been terrified of getting overly emotionally attached to people because it hurts deeply. Ghosting is the gold standard for ending relationships. I prefer to be single and protect my emotional health from individuals who don't understand or care. Living with this disorder makes life scary 😨
  • @xanaIex
    it’s been eight months since my favorite person abandoned me and i can’t stop having dreams about her, when the dream part was brought up i shattered because it was exactly that…
  • @Tailionis
    The dream and wanting to reach out to them. That hits hard. 😞
  • @jenynz5334
    My FP is my husband of 18 years and it's looking like it's over and I'm feeling all the BPD feels ... And it feels like absolute hell.
  • @Wulfbloode
    "If you've had one relationship, you'll have another. This isn't the last one you'll have" Thank you :) I tell myself this all the time, but it's good to hear it from someone else. I try to rely on more than one person too so that if one isn't available another is, and if there's no one, then I rely on myself. But I know I'm not alone.
  • @jadepatrick7644
    I count myself very blessed. My favorite person has been very kind through all my awkward interactions. But what makes it work for me is to keep a healthy space and had to learn how to not personalize a lack of response. I've had very people who had no problem blowing me off. And I was devastated. My quiet bpd attributes always turned inward. Thanks for these videos, man. Wow
  • @jennacallahan85
    This video gave me hope that I won’t always be alone, a ghost. Thank you.
  • @ladybaabaa3294
    The BPD Ghost. I SO know how that feels. This happened to me when a former romantic FP disappeared suddenly. I literally felt like I ceased to exist. What helped me a BIT was to observe people in the street. Girls / women who looked like me, who were walking alone. Did their partner just leave them? Maybe. Does that mean they're unworthy and invisible? Certainly not! Soooo...why am I? Something I find interesting is the phenomenon of the person with BPD eventually, over time, losing the intensity of those feelings. I myself have had FP feelings that faded and waned over 3-8 years. Nothing bad happened. It was just less quality time, physical distance, different mutual friends, and a bit of boredom. It is actually REALLY hard to deal with if your FP is your romantic long term partner. Much easier if it's a platonic friend, as you can still have a genuine, good friendship without the FP element. I personally cannot be with anyone romantically or intimately if they aren't my FP. And that results in my partner now being more like a friend or roommate. The intimacy and affection get sucked out, even though I still love them as a person.
  • @Lemonz1989
    I was a favorite person for 2.5 years. It was incredibly difficult, because I lost control of my entire life, and started to spiral down mentally. I seriously considered ending myself, because I couldn’t live like that anymore, and have had issues with depression in the past, brought on by my Asperger’s and ADHD. The person to whom I was the favorite person is my neighbor, so just her seeing that I went to walk to the local grocery store, she would text me where I was going, and why I didn’t invite her. If I didn’t answer her messages fast enough because I was in bed with a migraine, which I get a lot, she would accuse me of sleeping with her crush, who is a straight man (I’m a gay man). I have literally never talked to her crush before. She would also call me day and night, sometimes up to 15 times a day, and talk for up to 5 hours in a day. I wasn’t able to do anything productive.
  • @Malin0908
    Thank you for explaining this so well. Been struggeling with having a favourite person since I was four years old. Always had one. Right now, it’s my therapist.
  • @jackiegrice714
    I enjoyed this video-it was informative and on point as always Dr. Fox.
  • @Jay-oz5zo
    smart, concise info. subscribed for the spinal tap reference.
  • @ohio7738
    Great! We need more on this topic!🙏
  • @SorVanna
    Loved your spinal tap reference! 😊
  • @alaash7099
    ALL RESPECT, you're really saving my life and my days and I CANNOT BE MORE GREATFUL!
  • @ange7422
    Dr Fox, how can we prevent the desire or impulse to mesh with others? How can we stop making people into FP’s?