Wellness Pod #1 with hot Tips!

Your Hidden Genius
Your Hidden Genius
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0
2023-06-04に共有
The journey starts, as Jamila Smith PHD and Charlotte D Blignaut, aka the Muse, share easy tips for you in the field of Wellness.
Today, in Wellness Pod #Jamila1, shares her expertise in Integrative Nutrition, what it is, essential elements of it, & how it can change your life!
A hot tip - make your plate of food colorful, for improved alkalinity

#wellness #mindfulness #mindfulness #trending #lifestyle #tips