BLENDED BAKED OATS » 4 Flavours for Easy & Healthy Breakfast | Recipes for Air Fryer or Oven
574,250
2024-02-29に共有
Unlike typical baked oatmeal, which has more of a chewier texture, these blended baked oats produce a soft and fluffy, cake-like texture, that almost feels like you're eating dessert for breakfast!
They're made with a lot of the same nutritious ingredients we'd typically use for overnight oats or oatmeal - and you can make them as healthy or as indulgent as you like.
They're quick and easy to make with just a few simple ingredients - all you need is an air fryer or oven!
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TIMESTAMPS:
0:00 - Intro
0:48 - Step 1: Base batter
1:37 - Use oat flour instead
2:04 - Step 2: Mix-ins
2:37 - Step 3: Bake
3:27 - 1 - Double Chocolate Baked Oats
4:22 - 2 - Peanut Butter & Jelly Baked Oats
5:31 - 3 - Apple Cinnamon Baked Oats
6:36 - 4 - Carrot Cake Baked Oats
7:37 - Outro
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Ramekins (8-oz, 236ml): amzn.to/48sjq6U
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** CORRECTION: 8-oz ramekin = 236 ml, not 473 ml as stated in video **
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DIRECTIONS (for all recipes):
► STEP 1: Prepare the batter by blending the batter ingredients together.
► STEP 2: Add in any mix-in ingredients & stir them into the batter mixture.
► STEP 3: Bake in air fryer at 300 F/149 C for 12-15 minutes, OR bake in oven at 350 F / 177 C for 25-30 minutes. All air fryers & ovens are different, so cooking times may vary.
► For STORAGE: Store in air-tight container in refrigerator for up to 5 days. Reheat in air fryer or oven before eating for best results.
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NOTE: For all recipes, use rolled or quick oats, do not use steel cut oats. Instead of 1/2 of oats, feel free to substitute with 1/3 cup of oat flour.
BASE RECIPE FOR BATTER
(298 calories)
► Oats (1/2 cup, 45 g)
► Unsweetened almond milk (1/4 cup, 60 ml)
► Baking powder (1/2 tsp, 2.5 g)
► 1 large egg (or omit if prefer vegan)
► 1/2 ripened banana
Use this base recipe as the foundation to combine with other ingredients to create different flavours.
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#1 - DOUBLE CHOCOLATE BLENDED BAKED OATS
(482 calories)
BATTER:
► Oats (1/2 cup, 45 g)
► Unsweetened almond milk (1/4 cup, 60 ml)
► Baking powder (1/2 tsp, 2.5 g)
► 1 large egg (or omit if prefer vegan)
► 1/2 ripened banana
► Unsweetened cocoa powder (2 tbsp, 10 g)
► Maple syrup (1 tbsp, 15 ml)
► Vanilla extract (1/2 tsp, 2.5 ml)
► Pinch of salt
MIX-INS:
► Chocolate chips (1.5 tbsp, 22 g)
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#2 - PEANUT BUTTER & JELLY BLENDED BAKED OATS
(497 calories)
BATTER:
► Oats (1/2 cup, 45 g)
► Unsweetened almond milk (1/4 cup, 60 ml)
► Baking powder (1/2 tsp, 2.5 g)
► 1 large egg (or omit if prefer vegan)
► 1/2 ripened banana
► Vanilla extract (1/2 tsp, 2.5 ml)
► Maple syrup (1 tbsp, 15 ml)
► Pinch of salt
MIX-INS:
Pour half of batter into ramekin, then add:
► Natural peanut butter (1 tbsp, 15 g)
► Jam & frozen berries (1 tbsp, 15 ml)
Then pour remaining batter into ramekin
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#3 - APPLE CINNAMON BLENDED BAKED OATS
(436 calories)
BATTER:
► Oats (1/2 cup, 45 g)
► Unsweetened almond milk (1/4 cup, 60 ml)
► Baking powder (1/2 tsp, 2.5 g)
► 1 large egg (or omit if prefer vegan)
► Unsweetened applesauce (1/4 cup, 60 ml)
► Maple syrup (1 tbsp, 15 ml)
► Vanilla extract (1/2 tsp, 2.5 ml)
► Ground cinnamon (1/2 tsp, 1.5 g)
► Pinch of salt
► Pinch of nutmeg
MIX-INS:
► Diced apple (1/4 cup, 30 g or roughly 1/3 of an apple)
► Chopped pecans (1 tbsp, 8 g)
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#4 - CARROT CAKE BLENDED BAKED OATS
(419 calories)
BATTER:
► Oats (1/2 cup, 45 g) - use rolled or quick oats, do not use steel cut oats
► Unsweetened almond milk (1/4 cup, 60 ml)
► Baking powder (1/2 tsp, 2.5 g)
► 1 large egg (or omit if prefer vegan)
► 1/2 ripened banana
► Maple syrup (1 tbsp, 15 ml)
► Vanilla extract (1/2 tsp, 2.5 ml)
► Ground cinnamon (1/2 tsp, 1.5 g)
► Pinch of salt
MIX-INS:
► Grated carrot (1/2 cup, or roughly 1 small carrot)
► Crushed pecans (1 tbsp, 8 g)
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NOTE: This contains affiliate links, which means I'll receive a small commission if you purchase through one of the product links.
#bakedoats #oats #breakfast #healthybreakfast #overnightoats #blendedbakedoats #oatmeal #healthyrecipes #healthydessert #dessert #blendedoats #airfryer #airfryerrecipes
コメント (21)
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What's your favourite way to make Blended Baked Oats? For another healthy recipe, check out my video on Homemade Ice Cream: https://youtu.be/Pup3gSSRAJA
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Made the apple cinnamon version. Swapped egg with a flax egg, and pecans with walnuts. Couldn't bring myself to heat up oven for a single serving, so microwaved it for 2 minutes at 50% power. Delicious, and so much better than a bowl of oatmeal.
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All of them look delicious! But most importantly you explained why we needed every ingredient. I feel not many people do that. Very useful especially for beginners in baking. Thank you!
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I've been having overnight oats for the past months as a post-morning workout treat (adapted from your receipe) but I was growing a bit tired of it. And lo and behold, this recipe drops :D I made one today for the first time with just a 1/4 cup of frozen blueberries and a tsp of vanilla sugar back. It had a mouthfeel in-between baked oats and a muffin, and I liked it so much that I instantly baked an second one for my spouse, who usually does not have breakfast, but loved it just as much as I had. I think I'll try a bacon-mapple syrup tomorrow.
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I used your base recipe and added 1/4 Cup pumpkin purée (not pumpkin pie mix), 1 teaspoon vanilla, 1/2 teaspoon cinnamon and nutmeg, then 1/4 teaspoon powdered ginger. 2 teaspoons maple syrup. Adjust the spices and sweetness to your liking. I’m going to add a pinch of kosher salt next time to see if it brings out the flavors. Delish! Thanks for this wonderful recipe!
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Gonna try making these in a muffin tray and having some easy breakfasts that I can heat in the microwave. I struggle a lot in preparing food for myself (a really shame-inducing aspect of my disabilities), and I look for "easy wins" a lot for food. Anything that I can make when I can, for the times that I can't, are so helpful for me. I finally had the chance to make the overnight oats again from the other recipe on the channel, for the first time in months. I look forward to freezing these and seeing how it works out!
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These sound wonderful, and thank you so much for writing out the recipes.
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Thiiiiiiiiiiiis!!!!!! I love the fact that you can make them gluten-free, lactose-free, vegan or whatever! I went to the doctor as I was suffering of abdominal distension and they cut out basically everything of my diet for at least 3 months (gluten, lactose, sugars, carbs, many vegs, sweeteners, and a large etc). It is extremelly difficult to find recipes that actually taste good without this ingredients... Thank you!!!
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A huge thank you for this video ! I love the single-serving format and the clear explanations of each ingredient. I can't wait to try all the flavors, especially the brownie and carrot cake versions 🤩
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I can now justify cake for breakfast. They look so good!
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One of the easier and healthier breakfast meals I've ever come across. Appreciate this. I love oatmeal, so this will be a nice change. 💯
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thank you so much for including the written recipes!! i cant cook in general, and certainly would never try straight from a video!! i enjoyed the vid, and look forward to trying these for breakfast AND desserts!!
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Love your flavor combos, and def will be trying these. Thanks!
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Love the cinematography, music choice, and especially how clean the instructions are or actually just how delicious everything looks.
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I watched this video when it first dropped, but did not have any ramekins, so sort of dismissed making them. The next day, I went to the thrift store and found three with lids! So the next morning, I made three variations, ate one, and saved the other two in the fridge for the next days. I love the texture!
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Best baked oats recipe ever tried.. Baked perfectly.. Thank you for sharing the recipe 😊
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I have made them this morning....all different flavours 12 in total. They were yummy and gone in the flash. Thank you 😊
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This is great! Thank you! I keep oat flour on hand all the time. I use it to make oats and eggs!
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I loved the one with diced apples!
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Thanks 😊 I will be sure to give them all a try..
