Stop Wasting your Time! | The Scientific Way | Dhruv Rathee

Join my Time Management Course: academy.dhruvrathee.com/ Use Coupon Code: DR50 for 50% Off Correction: There is a mistake at 12:27, the graph for "Avoid disease" should be higher than the graph for "Get Muscles". It is shown as opposite.

Watching this at 2x speed. Saved time

Important Gaining from this video: Why do we Procrastinate; 1. Less chance of successful. 2. Low Expectations. 3. Fear of failure. 4. What people will say if I failed. 5. Finding pleasure in doing other things. 6. Different needs 7. Regret. 8. Distraction. Solution: 1. Find the reason and Cause, why you procrastinate, write on paper. 2. Clear your mind. 3. Tell yourself about loss aversion. 4. Understand your needs & field of study or work. 5. Divide the step and have small rewards after accomplishment. 6. Never have fear of failure, just try if you even not try, you will regret in future. 7. Get out of Ego, what will people say, don't live life on others expectations. 8. Get out of distraction, social media, phone etc. 9. Have long term motivation. Thank You!

मन का तू दास ना बन, मन को अपना दास बना ।🙂🙂

Thank you for motivating me , before your video my screen time was 8 to 9 hours average but now i reduce it to 6 hours ❤

I'm a psychology lecturer and currently guiding a student who is doing research on procrastination. I have never seen such an amazing video covering the psychology points in such a simple language. for me this is the best video of yours. of course all other videos are also equally informative. 👌👍

Motivation is temporary, Discipline is permanent💫 Pain of regret or pain of discipline ( choice is yours) ✨

Ohh my god Dhruv Rathee you proved that I'm literally such a bad human being....I have seen this video for two times I think before 7 or 8 month ago and again now I'm watching your video. Even that time also I thought of adding this things in my diary but that time I was on procrastination mode. And now also I'm thinking to write but now also I'm thinking again some other day I'll search this video and then I'll add it. But No, just write now I'm going to add this valuable info in my journal. Now enough is enough.

I have watched 30+ videos on procrastination as I am suffering with it badly … each video left me in doubt. This guy had cleared my mind. I will follow the steps and fight with it now.

Success is not final, failure is not fatal: it is the courage to continue that counts.

This video is going to life changing for thousands of people ... Mark my words after so many years when today's viewers watch this masterpiece video.. they would not regret about life .

किसी भी इंसान को शॉर्ट वीडियो देखना बहुत आसान लगता हैपर मैं आपकी वीडियो पूरा देखता हूं क्योंकि आपकी वीडियो में नॉलेज ज्ञान और बहुत सारी चीज हैं जो हमें वास्तव में पता नहीं लगता इसलिए ध्रुव भाई थैंक यू सो मच आप चाहे उम्र में पड़े हो या छोटे हो पर मुझे बहुत अच्छा लगता है आपकी वीडियो देखकर इसलिए मैंने बिना बोले सब्सक्राइब किया है और बहुत-बहुत धन्यवाद जो आप इतनी अच्छी नॉलेज वीडियो लेकर आते हैं भगवान करे आप 100 साल जिए

Kon kon 2024 me ye video dekh raha hai

"Motivation is temporary" it's a fact 💯

"There is only one thing in this universe that is more powerful than money, time" - Dr. Sayan

Boht aala mr Rather, aap jysy logon ka youtube per hona boht bari naimat ha ni to sb log hamaisha fazool videos he daikhty rahain well done 👍🏻

Nice sir ! 👏 I din't know about procrastination, this is a new word for me, but I was do procrastination many times. Your videos are amazing👍 you are understanding every points perfectly. Make more videos on life routine❤🎉you kept great concept on Time Wasting 👏👍

Finally someone is talking about it with the solution!! Unbelievably you uploaded it at the perfect time, I really needed it. Thank you so much ✨

In this misleading era of social media, I think we need more YouTubers like Dhruv Rathee.

Kaun kaun Kam ko pending me dalkar vedio dekh rha h😂😂😂