WORLD LEADING THERAPIST Answers The Biggest Questions People Ask In Therapy | Lori Gottlieb

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50:33 - "How do I feel with this person? That's the most important question you can ask. How do I feel when I am with this person? And if feel you enjoy their company; you feel heard; you feel understood; you feel safe; you are having fun, you are not settling. All the rest is just noise..." This statement is GOLD!

Take time for friends...they are the source of happiness.

That was my Pops only advice to me about dating. "Boundaries aren't for them. They're for you." Man, I wish now that I'd listened.

“HOLD HANDS” an absolutely beautiful way to have a difficult discussion with your partner. ❤😊

I can listen to her talking forever. She explains things so easily.

I heard the quote: "Boundaries are bridges, not walls." It helped a lot! Thank you for these interviews. I really loved the insight that our partner does not have to love everything about us, which does not mean we are not loved.

She couldn't have explained it any better, loved the part about setting boundaries and going through a breakup, getting some good insight and reflection from this ❤

Here is a TOC I generated in one click. Feel free to use it. 0:00 - Laurie Gottlieb on treating dating like shopping and relational issues 11:51 - Understanding social anxiety and its roots 18:22 - The struggle between not wanting to settle and accepting that nobody's perfect 23:00 - Ignoring red flags and the importance of responsibility in a relationship 28:12 - The importance of context, compassion, and boundaries in relationships 37:39 - Handling emotional exhaustion and financial disparities in relationships 47:15 - The question of settling in a relationship and societal impacts on our choice of a partner 52:29 - Balancing dreams and reality: Not making decisions in binary 1:00:03 - The value of journaling in self-awareness and personal growth 1:03:24 - Navigating the difficulty of breakups and the sense of loss they bring 1:10:07 - Promotion of Laurie Gottlieb's book and podcast Table of contents powered by PodcastAI ⭐

Everything she said about social anxiety having to do with our childhood is on point

Lessons I learnt from this podcast: 1. If it’s hard to talk about your feelings w a friend then that’s not a great friendship 2. Relationships are like cement if you put up a lot in the beginning then that becomes a pattern as the cement starts drying after a certain point. 3.Try to have a face to face conversation 4. Scared of being social stems from childhood cus of the narrative I am not good enough but you really need to sit and question what am I afraid of and is that true!!! 5. Try talking to one person instead of trying to get attention from everyone when out in a bigger setting as you can have a true connection w them. Don’t pressurise yourself trying to talk to everyone. 6. Ask simple questions ex. Siblings, where did you grow up? How do you know the person? 7. Flexible, emotionally stable, responsible, sense of humour - ideal dealbreakers 8. Money represents so many things ex. Love power self esteem. Talk about money how it was like growing up. 9. Aww and the cutest hold hands while talking if it’s a romantic relationship 10. Don’t blurt of someone when they have j broken up as they did lose someone valuable to them as they had a past w them and thought of a future and now it’s not there so it’s hard. I JUST LOVE THIS WOMAN❤️

The compassion of the friend who touched her partners arm when he was stressed , how beautiful. That's something I miss very much.

What an episode! Thoroughly enjoyed 🔥

It’s so surreal that people are more comfortable texting instead of meeting in person.

I can’t tell you how much I appreciate this episode. I needed to hear all of this. ❤

First time I watched this I was so triggered. The second time I watched this I was much calmer. Having no-one to talk with ( lonely) , stiffles my communication skills, say things I don't exactly mean. I need understanding too , and second chance❤

This is SUCH good stuff. Thank u for choosing such quality guests and asking such layered questions! ❤

I loved the first interview with her! So glad you brought her back. Thank you for this Jay.

Loved this episode so much!!! It was so helpful 🫶 and love discovering new people to help our healing journey! We appreciate you Jay!

This hit home. That scenario is what I am going through. Was tough making those boundaries clear... particularly when the other person doesn't want to listen.