How to Make Coconut Flour Pancakes
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Published 2019-07-23
These pancakes are naturally sweetened with a little bit of maple syrup, but if you can swap that for a zero-calorie syrup, if you want to make them sugar-free. In that case, these pancakes have just 1 net carb for those following a low-carb or Keto diet plan.
PRINTABLE RECIPE: detoxinista.com/coconut-flour-pancakes/
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All Comments (21)
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Grab the printable recipe here: detoxinista.com/coconut-flour-pancakes/
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Glad i popped in on this video. I literally just tried making some 1/2 almond flour & 1/2 coconut flour banana pancakes and was wondering why the inside wasn't getting done. Now that you made mention of how coconut flour is, totally understand. I had gotten so mad that I tossed the rest of the batter and the pancakes in the trash. thanks for sharing.
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1/4 cup coconut flour (use a level measurement) 3 large eggs 2 tablespoons olive oil 2 tablespoons maple syrup (or sugar-free syrup for keto) 1 teaspoon baking powder (see note) 1 teaspoon vanilla extract 1/8 teaspoon fine sea salt Medium low heat
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Awesome video and awesone recipe. Thoroughly enjoyed these. I skipped the vanilla because I didn't have any but they were still very tasty. Thanks so much. Will definitely be my guilt free treat moving forward
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Thank you for the attention to detail with the coconut flour. When I first tried to use coconut flour as a substitution I didn’t realize it was so absorbent. Its good information to know for any recipe.
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1/4 cup of coconut flour 3 eggs 2 tbs of maple syrup 2 tbs of olive oil 1 tsp baking powder 1 tsp of vanilla 1/4 of salt
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I’ve tried so many other coconut flour pancake recipes and NOTHING beats this one 🎉
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I made this today. Wonderful !! So yummy and healthy !! Thank you !!!!
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Those look delicious. I’m gonna try them soon. 😋
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Great recipe! I tried many coconut flour pancakes’ recipe and nothing went well, and I was about to dump the coconut flour...but this recipe worked perfectly! Thank you so much for sharing this 💓
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Thank you so much for this well explained video. I love that you video was short and not alot of ingredients.
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Me and my mum made some of these pancakes today! I had some for breakfast and they tasted delicious! My pancake batter didn't look liquidy at first, but we added water, and it turned just right.
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OMG! I just made these pancakes I used sugar free maple syrup and they came out wonderful!! I just finished eating them for dinner I feel so guilt free since I have Diabetes and know this was a low carb meal. Thanks for the easiest recipe and delicious too.
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I enjoyed mine with little honey on top blueberries, banana on the side and some walnuts…loves these and they do keep you full a long time...
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Thank you soooo much for this recipe. It worked out for me. Delicious. Ive trying so many recipes that didnt work and Im so happy that I find this one 🎉😊
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I made these with a sugar free maple syrup. Delicious 😋. Also my mixture was a little thicker. Maybe I had too much flour or smaller eggs. But the batter was perfect for my waffle maker. The waffle was amazing.
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Thank you sooo much for this pancake recipe! 🥞 I just made them and had them with coconut sugar 🥥 and freshly squeezed lemon juice 🍋 on top and they were absolutely divine! What a great recipe!
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Such a great option for me thank you!
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Fast and easy great taste. Thank you!
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Omg they turned out awesome and i didnt get hungry till night!!! Thank youuuu
