TDO Learning How to Eat Diet Free

Conquering.Chronic.Illness

Conquering.Chronic.Illness

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Published 2022-06-23

I started out this month trying to create my own meal plan so that I could eat regularly and avoid the diet binge cycle. Not totally sure how I ended up where I end but I still hold true to my two food rules...
1. What do I want to eat?
2. Do I have the means to eat it?

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