21 Thyroid Friendly Snack Ideas ｜Thyroid Healthy Bites, Ep. 20

Pumpkin seeds. Nuts. Cherries and berries. Quacamole. Apple slices with nut butter. Sliced veggies and pesto. Seaweed snack sheets. Salmon wraps. Nut butter with carrot sticks. Bone broth. Boiled eggs. Chocolate chip cookie dough - recipe in blog. Packaged freeze dried sweet potato chips. Olives. Cranberrie bars. Flax seed crackers. Rx bars - peanut butter chocolate chip and chocolate seasalt. Barnana plaintain chips. Seasalt Tortilla chips. Paleo treats - peanut butter and almonds.

Great tips 👌

Wonderful tips Ginny! Thank you 🙏🏽

I appreciate your grasp on the subject. Thank you for the video good information. You validate allot of my own theories. Overall environment and natural healing through the gut.
The ECS has a similar function in my opinion.
Bother the gut and the ECS being responsible for absorbing nutrients that have vital roles in the function of each organ.

I think of cannabinoids like the hormones, bacteria, and enzymes all in one feeding a master regulatory system.

The vast majority of health issues including major diseases and disorders alike can be treated if not outright cured if you can correct deficiency or over abundance of nutrients, bacteria, enzymes, hormones, fibers, amino acids, cannabinoids, etc..

It makes me wonder what systems in our body lay dormant because we are missing so much from our diet.

I dehydrate sweet potato, beets, zucchini, carrot, cucumber, radish into very thin chips. All seasoned with a bit of salt & pepper. They are sooo good, it's hard to stop eating them. What are your thoughts to eating these as a snack?

Sunflower and vegetable oil isn't good . Use groundnut oil or olive oil or even coconut oil ......