Hypothyroid Chef

About Hypothyroid Chef

Welcome to Hypothyroid Chef! I'm Ginny Mahar, a thyroid health and cooking coach. Join me for weekly videos featuring thyroid-healthy food and cooking techniques, lifestyle topics, and expert interviews.

About Me: I was diagnosed with hypothyroidism in 2011 and eventually Hashimoto's. For years, I struggled with thyroid-related symptoms in spite of being on proper medication. It wasn't until I got informed about thyroid and autoimmune-friendly diet and lifestyle practices that I was able to reclaim my health and get my life back.

As a Functional Medicine Health Coach, I run a group health coaching community called The Thrivers Club and work with clients one-on-one. I share thyroid-friendly food and lifestyle content on my website (hypothyroidchef.com) and the Thyroid-healthy Bites Podcast. My years of experience have taught me that when we connect and empower one another on this healing path, amazing things can happen. Subscribe to my channel, and let's journey together!