6 skills NEW THERAPISTS must develop to BE EFFECTIVE

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Published 2020-01-22
The 6 most important lessons you must learn to become a good therapist.

Timestamps:
0:47 - Get direct feedback
2:44 - Take on a case that scares you
4:52 - Own your ignorance
8:48 - You are not a savior
11:10 - Know your blind spots
13:54 - Start practicing good boundaries
17:02 - Get comfortable being uncomfortable challenge
18:17 - Comment of the week

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Special thanks to Elizabeth S., Tyler D., Anna H., Arnt J., Collin P., Evan A., Imran M., Sam D., Ryan L., Sophie Y., Ahmed Y, Israel P., Neuro Transmissions, Eric E., Eve P., Lauren K., BrainCraft, Aaron F., Samuel H., Marisa H.,Tae T., Steve M.,, Bryan T., Nicky C., Samuel A., Anton T., Jennifer C., Shanda W., Saleem H. P., Sri S., Alex N., Denise J., Emily W., Samar, Lars B., Pipitchy, Emily, Troy C., Alexandre V., Jose, Julie, H., Rebecca E., Mariana D. M., Karl S., Cesalie S., Greg M., Christy, BobC, Sam, and Lena F. H. for making this episode possible! Learn how you can help me make The Psych Show and get exclusive behind the scenes access in return at www.Patreon.com/ThePsychShow.

Learn more:
* More advice for new therapists: twitter.com/AliMattu/status/1218261886556229633?s=…
* Deliberate practice: www.npr.org/sections/ed/2016/06/01/479335421/pract…
* What is imposter syndrome and how can you deal with it?    • What is imposter syndrome and how can...  
* How to overcome overconfidence and cockiness:    • How to overcome overconfidence and co...  
* My therapist self-care routine:    • How to do self care LIKE A THERAPIST  
* Behind the scenes of therapy playlist:    • Behind the scenes of therapy  
* Five tips to survive grad school:    • 5 skills psychology grad students mus...  

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Email ► [email protected]
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THE PSYCH SHOW! Creating mental health videos that educate, entertain, and empower! Produced, written, and edited by clinical psychologist Ali Mattu, Ph.D. All videos are provided for informational purposes only and do not constitute clinical advice.


If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-1-1 in the United States or your country's emergency number: en.wikipedia.org/wiki/List_of...
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: www.iasp.info/resources/Crisis...
- text START to 741-741 in the United States or visit chat.suicidepreventionlifeline/...
- go to your nearest hospital emergency room

All Comments (21)
  • @leahjacobs1676
    Thank you again for such a wonderful video!! This was extremely helpful and I feel much more clarity! I especially loved the piece about owning your ignorance! That is really all we can do as starters :) Also, I appreciate how quickly you put together such a high quality, content-packed video. Your support and guidance is very much appreciated!
  • @reemrm968
    Just got my Master’s degree in Clinical Psychology and the goal is to become a clinical psychologist. This type of content is really helpful and takes the edge off. The more I do the less qualified I feel to practice in this field. You mentioning the imposter syndrome was a light-bulb moment for me. Thank you.
  • @drali
    0:47 - Get direct feedback 2:44 - Take on a case that scares you 4:52 - Own your ignorance 8:48 - You are not a savior 11:10 - Know your blind spots 13:54 - Start practicing good boundaries 17:02 - Get comfortable being uncomfortable challenge 18:17 - Comment of the week
  • @noelschumer3613
    I stumbled upon this video. This is very helpful! My situation is different in the fact that I received my Masters Degree over 20 years ago intending to be a therapist right away. After I had my son I had to change my focus and help him with his mental challenges. Now I feel I’m in a place to pursue my PLPC now. I just passed the NCE and am finding places that will help me with the training I need.Thank you for this video definitely helped me see things I needed to be aware of.
  • @NenaLavonne
    Such a great channel. I love the “you are not a savior” segment. Fantastic insight and beautiful delivery. Sincere gratitude! ♥️
  • @Caimera77
    Just in time! I genuinely need to hear this. I am in the first 3 months and I feel that I am already hit the buttom, not because of the patients but because of the supervisor. Sometimes they are soooooo mean. Choosing the supervisor is as much important as the success or failure. I wish I heard your video before I start. Thank you very much , it explains a lot of new starters crappie struggles.
  • @DrAdnan
    This is great advice for any healthcare professional!
  • I started my internship last week and my very first client was suicidal 😳 my heart was pounding out of my chest. Once I snapped out of it I found the suicide assessment form and assessed them then i stepped out to call my supervisor (which I should’ve did first but it felt weird to just leave after them telling me that) I freaked out on the inside but it really did help me doing something that scared me. I’m still working with the client now and it’s gotten better.
  • @Lioner97
    Thank you so much for this video! I started my practicum for my masters in clinical mental health counseling and am suffering severe imposter syndrome. I am so excited to work with my clients yet so scared of letting them down, so your segment in “owning your own ignorance” helped me a lot. Much appreciated!
  • @demelza32
    Kindness, wisdom, mindfulness, deep listener, understanding, and compassion.
  • @johnrembisz
    I’m still in my first year of grad school and it’s a big career change for me. your videos give me great reassurance that my anxiety of becoming a therapist is normal and that I can view these problems in positive developmental way. Thank you for this videos and all your other videos!
  • @PhantomDharma
    Thank you so much! I'm at the end of a Masters in clinical social work, and today I saw my first patient right after I saw this video. This helped me calm down before my appointment!
  • Thank you so much for your insight. I have been a therapist for 6months. I appreciate the feedback.
  • @NateCrownwell
    I'm not a therapist but I still watched your videos because I can still apply these lessons in regular life
  • @ScarlettAce27
    So glad I found your channel when I most need it! This is great, thanks for normalizing the process (and bumps) of becoming a therapist!
  • @runjettyrun3819
    This video was so helpful. Thank you for being so generous and authentic. Truly appreciated.
  • @allrsky
    Hi Dr. Mattu, thank you so much for sharing this. I've saved this video to watch since it came out and completely forgotten about it! Now that I've watched it, it was really helpful for me! Being a trainee clinical psychologist, and most of the times dealing with self-doubts about my capacity to be a therapist can be overwhelming but these advises are brilliant and not in a "directive" manner so as to overwhelms us even more. I'm genuinely grateful for stumbling upon your channel some long time ago :)
  • @RunninChic620
    OMG. I’m new in this field-and this video is EVERYTHING! You said so much of what I’ve been thinking! Thank you thank you thank you so much!!
  • @whimsical9860
    Just discovered you, Dr Ali! Thank you for what you are doing. I am soaking up your content and intend to use it to better support my colleagues at work. I am always on the hunt to improve my skills and your channel is quite revolutionary in its uniqueness and practicality.