CHICKEN STIR FRY | Easy Dinner Recipe

151,001

6,971 0

Published 2018-08-31

This Chicken Stir Fry recipe is a super easy weeknight dinner and also makes great leftovers if you want to add it to your weekend meal prep.
✳︎BUTCHER BOX: tinyurl.com/yb29l7oy | Save $20 + FREE uncured Bacon: tinyurl.com/yb29l7oy

✳︎Sign up to my FREE Newsletter here: tinyurl.com/y6wl949e

WANT TO SUPPORT CLEAN & DELICIOUS?

✳︎SUBSCRIBE to the channel and press the notification button (the bell!) to get notifications every time we post: tinyurl.com/jaxbcd6

PRINT RECIPE HERE: tinyurl.com/CDChickenStirFry

FAVORITE FOODS + KITCHEN TOOLS:
12.5 Inch Non-Stick Saute: amzn.to/2OFHgDE (my favorite!)
12 Inch Non-Stick Pan: amzn.to/2PjVmvR (lower price point)
Glass Spouted Cup: amzn.to/2PVvzdA
Glass Bowls: amzn.to/2vmHSXX

MORE EASY DINNER IDEAS:
Turkey + Zucchini Skillet: tinyurl.com/y6uonkco
Broccoli Stem Soup: tinyurl.com/y6wjv6qj
Healthy Lettuce Wraps: tinyurl.com/yb22pmnu
One Pan Roasted Chicken: tinyurl.com/yb6tcuvk
Sheet Pan Roasted Chicken + Veggies: tinyurl.com/ydc3zh75
DIY Veggie Burgers: tinyurl.com/ycb5oc29

SHOP MY EBOOKS:
15 Yummy Healthy Salads: tinyurl.com/yb4qbons
Nice Cream Banana Ice Cream: tinyurl.com/ya7j6xrq

FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Facebook: tinyurl.com/hjb6yk3
SnapChat: CleanDelicious
Twitter: twitter.com/DaniSpies
Instagram: http://tinyurtorage Set: amzn.to/2Ltxi7P
Pinterest: www.pinterest.com/danispies/

CHICKEN + BROCCOLI STIR FRY RECIPE
2 tablespoons cornstarch
2 tablespoons water
1/3 cup reduced sodium soy sauce
1/2 cup chicken broth (or coconut milk or water)
2 teaspoons fresh grated ginger
1 tablespoon coconut sugar
Pinch red pepper flakes
2 teaspoon sesame oil

1 tablespoon coconut oil
1 pound chicken breast, cut into thin strips against the grain
2-4 cloves garlic, chopped
1 onion, cut into half moons
3-4 scallions, thinly sliced
4 cups of broccoli florets

In a small bowl, combine cornstarch and water, stir until all the lumps are gone.

In a separate small bowl or spouted cup, combine soy sauce, chicken broth, ginger, coconut sugar, sesame oil and red pepper flakes. Whisk and set aside.

Heat coconut oil in a skillet over medium-high heat. Add the chicken and cook for 2-3 minutes on each side or until the pink is gone and the chicken in opaque. Remove from pan and set aside.

In the same pan, add onions, garlic and green onions; cook for a couple minutes, stirring frequently. Add broccoli along with a splash of water, pop on a lid (if you have one) and cook for 2-3 minutes or until the broccoli has turned vibrant green.

Remove cover from the pan and add in chicken and sauce. Cook until sauce starts to thicken, about 3-5 minutes.

Serve over brown rice, cauliflower rice, or zoodles and enjoy!

Serves 4.

Nutrients per 1/4th of recipe: Calories: 246; Total Fat: 8.3g; Saturated Fat: 3.8g; Cholesterol: 65mg; Sodium 1016mg, Carbohydrate: 16.7g; Dietary Fiber: 3.8g; Sugars: 6g; Protein: 26.8g

Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

All Comments (21)

@healthilicious107 3 years ago

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!
@lanceh.5671 5 years ago

Knowing healthy recipes is so important. You do a great service for us. Keep up the good work!
@lifeaslaney9919 5 years ago

I have made this at least a dozen times now!! It is SO good, my whole family loves it! Thanks for an easy, quick and amazing dinner recipe!
@hellooutthere8956 5 years ago

I love it when u do wht you call "forgiving" recipes.
@irisgarcia1708 5 years ago

Amazing recipes and simple to follow ,thank you.
@lisakrushinski9436 5 years ago

Thanks for sharing this clean and delicious recipe!
@sara35ish 5 years ago

You break this down in to easy steps. Thanks
@uzmah7526 5 years ago

I tried this recipe today. It’s delicious!!! Thank you Dani
@SaraMakesArt 5 years ago

My mom and I love making stir-frys so I'm excited to tell her about this new recipe.
@ovrthmn 5 years ago

This looks delicious! I might trying making this with green beans too. Thanks for the recipe
@andreetroy 1 year ago

Thank you for your talented easy delish meals
@roudwana7843 5 months ago

Perfect recipe thank YOU for sharing 😊
@huraimyhuraimy 5 years ago

Bismillaah. Thank you! It looks easy and delicious
@raniaaha6472 3 years ago

I love this channel! All the recipes are simple and delicious!
@azdh85224 5 years ago

Looks amazing - and the food looks good too!
@debbvaughn493 1 year ago

My next dinner this coming week ! Thank you Dani !
@rosemedeiros8764 2 years ago

Love it looks delicious and easy thank you for sharing 😘
@Metatron2228 4 years ago

Looks so good, thanks for sharing all your food looks delicious 😋
@rm4745 2 years ago

This look delicious and healthy
@ayshaa6318 5 years ago

Awesome recipe..can’t wait to try this out..so glad I came across your channel..