8 Mistakes You are Making After Eating a Meal
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Published 2023-09-22
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00:54 - #8 Mistake after a meal - Ayurveda equates this mistake to drinking poison.
02:00 - #7 Mistake after a meal - This might sound healthy but actually becomes the reason for digestive problems.
02:58 - #6 Mistake after a meal - This is very common but is best avoided.
03:59 - #5 Mistake after a meal - This mistake hinders the absorption of Iron and other micronutrients in the body
04:58 - #4 Mistake after a meal - This mistake can cause heartburn, headache and digestive problems.
05:40 - #3 Mistake after a meal - This is anyway hazardous but its adverse effect gets enhanced by 10 times after a meal
06:34 - #2 Mistake after a meal - It's best to do this before a meal rather than after a meal.
07:09 - #1 Mistake after a meal - This is often done after breakfast and dinner.
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I wish you good health.
Fit Tub
All Comments (21)
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Hello Friends! Hope you find this video helpful. Please vote for future videos. #youropinionmatters A) 5 Vegetarian Protein Sources Better than Egg B) 7 Amazing Benefits of Drinking Hot Water that You Must Know about C) Vitamin B12 Deficiency - Causes, Symptoms, Best Foods and Natural Supplements D) Healthy Grocery Shopping with Fit Tuber
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Today's generation needs these kind of information desperately. Thanks a ton Vivek for the commendable job.
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No one can beat the acting of fit tuber in his videos 😂
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Praise the lord .......Iam free from this bad habits ........all this habits taught by my father in childhood ......😊😊
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Was a little shocked seeing him smoking,then thought it must be for the video but then observed carefully that it was editing 😊 Vivek is such a Gem 💎
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my biggest mistake was to drink large amounts of water after meals causing me a lot of pain, thank you so much for helping me out <3
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Thank you for the video that explains everything in straight, simple manner and lucid manner. It has a great appeal.
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Gratefully i did't practice any of mentioned mistakes...😅 Thanks fittuber for making us from human being to health conscious human being...❤
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I have been following you for more than 3 years. The thing I like most about your content is the way you present with infographic example. Please don't stop doing that Thanks.
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One of the best ytber with true facts and he dont keeps ads inbetween video such a honest and generous person. Thanks for your knowledge :)
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Who like me forget drinking water after 30min ? And realise after 2 hr😂
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No one can beat him in showing brands reality and his way of struggle towards brands.We are with you ❤😢
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I have been following you over many years now and inculcated all these practices already in my routine. I feel much healthier now and I advise others also to do so!!
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I remember, in September - 2018, I found this channel and i started following you. And now it's September - 2023, almost been 5 Years, still i am Following you. Thank You So Much Vivek Bhai for Guiding Us! Lots of Love! ❤️🙏
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Very enlightening perspective. Welldone, thank you for sharing
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It's high time we make Vivek Mittal health minister of India ❤
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After watching his videos, I feel like I am doing everything wrong in my life😂
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Having fruits and lying down is what I need to work upon. Thanks for the great content.👍
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Drinking water and lying down is relatable but from today I am changing them . Thankyou ..😊
