This is EXACTLY How Old School Bodybuilders Built Mass | Atlaspowershrugged
Published 2024-05-06
Atlas Instagram: www.instagram.com/atlaspowershrugged/
Had a ton of fun with my chat with @atlaspowershrugged . We talked about everything for fitness, to research to his Mount Rushmore of old school lifts.
0:00 - Misconceptions about trap training
14:24 - Benefits of staying natural in bodybuilding
20:27 - Interpretation of various famous quotes
25:22 - Discussing the importance of a diverse toolbox for advanced lifters
28:05 - Transitioning from intermediate to advanced lifting
32:26 - Old school lifts and their importance today
45:26 - The importance of statistical integrity in research studies
57:14 - Selecting workouts with famous bodybuilders
All Comments (12)
-
This channel deserves way more subs. Top tier content!
-
Bro your thumbnail optimization and title game are on point! The percentage instead of a straight number is next level.
-
Never heard of you, popped in my feed. Felt good, subbed. Listened. Extremely pleased. Thank you brotha🤙❤️😄
-
Another great podcast by Varun. Keep them coming.
-
A chat with Justin Lee would be sick
-
Found this. Podcast super good. I really into this info. Myself. The traps are important but. Doin deadlifts and. Few other. Powercleams. Just. Not good at moments because. I overloaded spine month back. Doin farmer walks and squats So yea. So great points.
-
Nice stuff dudes!
-
Hi Atlas😂
-
I almost didn't click cause the thumbnail nor the shortened title on mobile had included the name of the guy being interviewed.
-
Working in google - what do you think about this whole algo thing? Does all the social media create a generation of zombies addicted to their phones? Or is it just hyperbolic stuff old people say?
-
Hi Atlas😂
