Simple One Day Detox Cleanse with Joy Bauer | Joy Full Eats | TODAY Originals

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Published 2019-01-15
Getting back on track after the busy holiday party season shouldn’t be stressful — or leave you feeling hungry. Joy Bauer’s one-day detox plan allows you to eat plenty of wholesome foods like fresh veggies and lean proteins. You can follow it for a day, a week or even a month — the recipe combinations are endless! Just remember to drink plenty of water, too.

Get full meal plan here: on.today.com/2SUlte6

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Simple One Day Detox Cleanse with Joy Bauer | Joy Full Eats | TODAY Originals
All Comments (10)
  • @mariacasella979
    11 1/2 years ago I made a lifestyle change to give up gluten,sugar,(allergic to nuts,meat,dairy,soy,beans, I lowered my bad cholesterol in 1/2 my Dr.was amazed,I drink tons of lemon water daily,I walk daily it's not for everyone but it has worked for me..( no fruit at night and I weigh all my foods..tons and tons of veggies,those are unlimited ,limited fruit ,
  • @GretchenAmyReilly
    The hardest part for me is the protein. I don't eat meat and dont enjoy tofu normally unless its just right and still even then I cant make it that way myself. My go-to meal is a bova spicy chicken patty added to a colorful salad with cucumbers, peppers, onions, tomatoes and if I have them sunflower seeds.
  • @connollymcfee885
    Is Okibetonic Secrets helpful to lost a lot of fat? I've learn a lot of good stuff about this popular weight loss method.
  • @rhondabailey9238
    Eliminating yolks...not good...bye bye...I'm going to Dr. Eric Berg and Thomas Delauer videos