Science Behind Happiness: Psychologist Explains Mental Health, Therapy & Life | Havovi H. | TRS 277
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2023-02-07に共有
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We are yet to overcome the stigma around mental health as a society. Often not talking about our feelings and telling ourselves it's just a phase, things get worse.
Since 2020, the world has seen the most challenging phase in terms of mental health issues. People took years to build and did a lot of hard work to reach where they were; many had to endure tough times. We have all tried to overcome our mental health issues during this period and fought internal battles. If you have a hard time and are battling mental health issues of your own, then this video is definitely for you.
Havovi Hyderabadwalla is one of Mumbai's top & reputed psychologists. Havovi Hyderabadwalla is a Forensic Psychologist and a Clinical Psychologist. With an experience of almost a decade, she is also the co-founder of Mind Mandala. This is a podcast that would help you understand your own mind, the software, and the psychology of your mind. It is extremely important to have the right person to share their thoughts on your mental health - and Havovi Ma'am is someone who is always open to growing and learning more. Our valentine special will be released on 14th February.
In this episode, we spoke about the secret to a happy life, how to hack your mind into living peacefully, the importance of therapy and so much more. Stay Tuned for more.
(0:00) - Ranveer x Havovi Begins
(3:35) - How to hack your mind
(9:37) - Friction of friendship
(18:40) - Is Therapy Necessary?
(23:40) - Mental health issues of 30-Yr Olds
(26:30) - Concepts of Psychologist Freud
(36:54) - Why Does Everyone Needs Therapy?
(45:34) - Power of Positive Words
(54:00) - Spiritual aspect of mental health
(1:02:36) - How to deal with burnout?
(1:13:50) - What is the path to happiness?
(1:16:09) - Thank You for watching
#mentalhealth #happiness
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About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.
Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer
コメント (21)
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Check out my Meditation app: Level SuperMind levelsupermind.onelink.me/CsSR/youtube Join the Level Community Here: linktr.ee/levelsupermindcommunity
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I think the reason why most of us are not visiting psychologists or therapist is affordability. There is a sense of luxury to it. It should be as affordable and available as general clinics.
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When she said that " you will be surprised they don't have those 2-3 friends " It hit me so hard Spitting fax
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I think our government should open a separate field for psychology and therapy sessions we as a youth really need this because now time have changed, we have evolved. I think psychology department should be there in government hospitals like all the other sector so that we can get help at affordable rate. I manifest this for our future💗
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Hey Ranveer, Can we please have more psychology based podcasts? Would love experienced people and psychotherapists giving perspectives based on their experiences so that we can better our 20s(or any other) with those insights. A special thank you for this particular podcast!
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When Ranveer feels he needs to see a psychologist, he doesn't go for therapy. He calls the psychologist in the TRS for a podcast. 😂🔥
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I'm a practising dentist.. superb podcast..this doctor is relevant in today's time'line..she.. human.. thankyou Ranveer again for bringing d best..immense respect n encouragement 🙏🙏🙏
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Thank you so much Ranveer for doing this podcast especially, it's like learning to master our emotions by understanding and accepting them first
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Ranveer I really want you to invite more psychologists who actually wants us to understand our mental health....please please please...may be so many people need it. Thank you for this ❤
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This women has some solid knowledge base , s combination of moderation and balance. I loved this one. She is so well prepared, and well presented her thoughts. You are amazing, your clarity, your speaking style. ✌🤟
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Havovi is the top Psychologist, she is very knowledgeable and understand her profession very well. She has calmly answered all the questions with examples. I have learned and picked up a few good points from this podcast 💌. Thank you 🙏
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In my 20s now this struggle of subconscious and conscious mind is real but why fear when RANVEER is here. You are my SRK from Dear Zindagi ❤️
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Ranveer I just want you to know that you are having a great impact on my life..❤️❤️I have gained a lot from your shows and from you of course..I am having a lot of ups and downs in my life ,it feels like I am entangled into something.. but now I am overcoming it ..and I want to express my gratitude to you .. lots of love and best wishes for you Ranveer❤️❤️the person with one the sweetest auras I have ever seen..
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Thank you so much ranveer When no one is there for you specially after you go through a rough patch of life You need these kind of videos
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Being Psychologist myself i really enjoyed the podcast and thank you @beerbiceps for breaking stigma around Mental health and bringing more understanding of mental health 🥰..thank you
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I absolutely loved her personality, her calmness, her sensibility, her way of answering. She is awesome!
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Bhaiyaaaa again and again you conquer my heart through your podcast, spirituality, happiness and everything. Such a needed podcast for me. Thank you bhaiyaaa😊😊. Whenever we need you, you are always there. ❤❤❤😄😄😄
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was thinking today how we have never heard from a psychologist on our fav show and here you are! Another banger, can't wait😄
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All the people who say that therapy is expensive are saying that they are not willing to spend some money on mental health when they’re okay with spending lakhs and lakhs together at hospitals for their physical health. And no, therapy cannot be looked at as a general check up because there’s so much more work it takes to sort out issues without any of those tablets that are usually prescribed for your physical health.
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As someone who's used therapy to grow, and someone who's experimented a lot from amongst the pallete of mental healthcare tools, I think she articulated every answer beautifully and accurately. Great episode to enhance the understanding of mental growth and mental care!
