Being a Highly Sensitive Person & Autistic

Nichola Day - Sensitive Yoga Therapy
Nichola Day - Sensitive Yoga Therapy
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Published 2024-04-23
By sharing my experience, I hope to contribute in some way to the growing awareness of what it means to be autistic, highly sensitive & neurodiverse.

What is your experience? Share your thoughts in the comments - I would love to connect with more neurodiverse people!

My mission is to bring the therapeutic and personal growth benefits of Yoga & Yoga therapy to the neurodiverse community, so that we can 'level out the playing field' somewhat and live in a way that sees us thrive.

If you are keen for more resources on all things high sensitivity, neurodiversity, yoga & seasonal self-care, the check out my website www.nicholaday.co.uk

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All Comments (6)
  • @user-vm1bs7kn8m
    Thank you for sharing your honest experiences with us, totally agree, the idea of Autistics not empathising is ridiculous! More kind-hearted and compassionate souls than neurotypical by far ❤
  • @louiseyoung1231
    Thanks!. I'm an HSP. I have ADHD and may be on the spectrum too. I think a lot of people who are HSPs are neurodiverse.
  • @somethinggood-sy1ed
    Based on this is strongly suspect i have autism. Definitely hsp and social anxiety disorder