How to make 5 Red Lentil Flatbread Recipes
78,292
Published 2020-07-21
1: Pancakes
1 Cup red lentil, 2 cups water
drain some water and add skinny food syrup (I’m using chocolate orange for this one) then blend till fine.
spray oil pan and wipe around leaving fine film. Put in one ladle of liquid, cook on medium heat for 2-3 minutes then flip over and cook other side, serve and add more juice.
To buy juices or look at other items go to
theskinnyfoodco.myshopify.com/?rfsn=4289431.84f7c0…
2: Garlic bread
1 Cup red lentil, 2 cups water, 2 garlic cloves and cook the same way
3: Garlic Naan bread
1 Cup red lentil, 2 cups water, 2 garlic cloves, 1tsp mixed Indian spice, 1-2 tsp Nigella seeds and cook the same way
4: Pizza base
1 Cup red lentil, 2 cups water, 22g Pecorino cheese (flavour is optional, so more cheese if you prefer or other spices like oregano or basil or both)
use flan tray and cover with parchment paper to stop it sticking, pour almost all liquid in ( can use square tray if no flan tray and just cut round shape after it cooked and cooled) bake in oven for 25-30 minutes. 180c
5: Lentil crisps
1 Cup red lentil, 2 cups water and flavour to taste. Pour mix onto non-stick pan to lightly cover and cook for 25 minutes.
All Comments (21)
-
Your flip technique at five minutes and 15 seconds in is phenomenal for beginners!!!
-
Fantastic. I'm vegan, gluten intolerant blah blah. I made the lentil mix and using the same techniques, used mung beans. Just as great. Waffle iron with plant based "cheese" aka "plastic cheese" for a warm healthy snack. Putting this content out there is a blessing to us, so many thanks to you.
-
-
The parchment paper circle cutting idea just blew my mind
-
Glad I found this. I don't have weight to lose but wanted to start eating less 'conventional' bread, these fit the bill and provide extra protein too.
-
Love these pancakes. I add some vegan cheese and spices let them cook and flip just to get the cheese complete melted, just a few seconds. Then fill with avocado, or sprouts, or cut up kale. Sooo yummy! Also do the last three table spoons with some cacao powder. When finish cooking splash some almond butter on, cut up some slices of banana, drizzle a bit honey and sprinkle some hemp-hearts, chia seed and ground flaxseed. Oh so yum! I have these lentils bread, pancakes what ever every day. No bread but lentils. Thanks for sharing this video will try your suggestions now.
-
Thank you. You've saved my life and changed my life. You have shown me how to actually eat food again.
-
I have been feeling deprived because of being vegan gluten free. Now I’m inspired by the options you have given me. Thank you 😊
-
My daughter and husband would surely love to have these than their usual bread or pancakes, and they need not worry about gaining weight while eating more. Thank you so much for sharing.
-
OMG,I just leared about all of this. This will be a forever staple,I think being a vegan will be fun. You get to create in a healthy way..😋
-
Awesome! Lentils soaking! Trying tomorrow 🤞🙌🏻
-
I'm blown away right now! I can finally make all these things and then you added chips too! Blown away! Thank you!!!!!! This is one of the most exciting/inspiring/information-dense videos I've seen in a while. Very very helpful! I think I need to build an outdoor oven this spring and cook all kinds of lentil breads and crusts. This is going to be amazing!
-
You are awesome! Thank you for sharing this with us. I was watching you and following your instructions. I love them all especially the garlic one with Nigel seeds! 💕 Greetings from NC, U.S.A.
-
I learned a lot from this video even after making these lentil recipes several times now. You answered some questions-and I LOVE the crisp idea.
-
I did it!! Your teaching helped!! I'm excited! I'm still waiting for the second side to finish!! 💃🏽💃🏽💃🏽 Ok. I waited! Made plain ones! It's a WIN!! Now I will try the other seasonings/flavors!! Thank you again!! Sharing this with friends!!
-
Ok, I'm subscribing!!! Loved this!!!
-
Looking forward to trying some of these recipes. Genius way to cut parchment paper too. Thank you from Dublin!
-
Looks great! Can't wait to try it! 🙂
-
Nice flip!
-
These are wonderful recipes! Thank you.
