Seasonal, Therapeutic Yoga for Neurodivergent & Highly Sensitive People - May 2024

Nichola Day - Sensitive Yoga Therapy
Nichola Day - Sensitive Yoga Therapy
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Published 2024-05-07
Enjoy this Therapeutic Yoga sequence for the month of May, where we look to reconnect to ourselves through a gentle flowing rhythm of movement and breath.

If you enjoyed the video, don't forget to give it a like, share any thoughts in the comments and subscribe to my channel for more vlogs like this, plus therapeutic yoga and seasonal self care for neurodivergent & highly sensitive people.

If you are looking for more support and are curious about how therapeutic yoga could help you in a more tailored way, head over to my website to find out more - www.nicholaday.co.uk
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