I can't stop making this ANTI-INFLAMMATORY Harissa Butter Beans Recipe | Dairy-free & High Protein

Hi friendss! I hope you loved this video. As a way to support me, please try not to skip the ads - if you can. It is how YouTube compensates me for sharing my recipes❤. Also please research these ingredients on your own to ensure they are anti inflammatory for your body as everyone’s body reacts differently to certain ingredients regardless if research says otherwise. If you are sensitive to tomatoes, feel free to use a substitute of your choice.

Listen up...I do NOT think yall understand how good this taste...run don't walk to.ur grocery store and whip this up tonight!! You will not.regret it

Not sure why your feed popped up, but I'm glad. That meal looks delicious.

MA’AM!!!!!! I’m speechless. Let me start with the FACT that I don’t eat beans PERIODT, UNTIL I made this dish. I’m on a healthy journey and anti-inflammatory is what caught my attention. I could only find the spicy harissa in my local grocery store and I could only find the curly kale. So I made it with what I had. I will serve it with Naan bread slightly toasted. SHOUTING….THANK YOU for sharing this recipe. It’s sooooo good😋😋

Canned butter beans Mild Harrissa Sauce Sundried Tomatoes Dino Kale Shallots or red onion Garlic Nutritional yeast Salt and pepper to taste Garlic powder Red pepper flakes Vegetable broth Unsweetened alternative milk

I finally made the dish after traveling to several stores to purchase the Harissa, no butter beans. I had two cans of chickpeas,I used them instead. I used cashew milk in place of soy milk. I added a little ginger, smoked chili salt, and 365 organic Italian blend cheese. SOOOOO GOOD!

Four things: 1 where have you been all my life?!! 2 harissa is spiceeeeeeeey! 3 this is the perfect meal after a day of wine tasting! I followed your recipe to the "tee" but added some farmer markets faves (peas, bell pepper, and roma tomatoes) just a little... 4 the way my man just ate this up dancing in silence with his eyes closed and then went to bed 😂 Thank you so much for sharing 💝 what a beautiful gift you are!

…anti-inflammatory meals are perfect for people with diseases like Multiple Sclerosis, Fibromyalgia, et.al. Thank you for posting this; we all need more nutritional yeast!

I just made this for dinner and was not prepared for how tasty and bold the flavors were! Full disclosure: I burnt the shallots and garlic 😂but I'm so in love with this recipe. Thank you ♥

My daughter made this yesterday. At first I was skeptical because I don't like beans. I never have liked beans in all of my 52 years of life but my goodness, I destroyed all of this up with some Texas toast and I was in pure heaven!

I've made this twice! Love this recipe so much. I eat mine with rosemary sourdough bread. * chefs kiss*

Lady,this popped up based on my algorithems...YESSSS TO ALL OF IT! I will try this recipe. Thanks for sharing.

How ere you loterally reading my mind Sis! I am on the border for the Diabeetus and saw a nutritionist who told me to eat way more fiber no red meat and such. I love one pot meals and every single ingredient in this recipe.

Currently on a fast and torturing myself by watching this video - can't wait to make it.

Girl, you gotta share your skincare routine. I know it's mostly from food you eat, but your skin looks so good. Please share!

I have made this twice now, only subbing great northern beans because that’s what I had on hand, and then the second time with the harissa sauce and oh my goodness, this is now a favorite of mine and my daughters, 10 and 8. We pair a bakery bread and toast it, butter it, and devour it! They call it “bean bread” 😂♥️Just make it, you won’t regret it 😋

I just found harissa at Shwarma restaurant & Trader Joe’s. I can’t wait to use them.

Thank you! For showing this special dish….we in the Middle East make this dish as an appetizer and for some a meal in itself. This is an excellent source of nutrients

I from Germany tried the recipe today. I even made the harissa by myself. Instead of cale, I used frozen spinach as I had it at hand, fresh garlic instead of powder, dropped the yeast and used vegetable broth powder and as a finishing touch, some lemon zest to add some freshness. For the milk I used a mix of dairy cream and milk. The dish was soooo delicious. Everybody loved it! Thanks for this great healthy vegetarian dish! I'll surely make it again as it even does not take too much time after work in the evening. Thumbs up and greetings from Stuttgart region, South Germany. ❤

Not sure how you made to my algorithm but I’m glad you came