What I EAT to Stay Healthy - Over 50, Over 60

You are NOT off the rails! Not at all, you’re 100% spot on. The “food” here in the USA is toxic, unless we locally source, like you are doing. Ever since I watched your video talking about how when you lived in South America and you would lose weight when you were there eating, and moving, the same and then when you come home for a visit, you would gain weight, and so would your friends, that would also go back-and-forth. So I started asking so many people that are not from the United States but travel here, and then go back to their countries, or have moved here, and they say 100% what you said is correct. And everyone of them have said, they’re poisoning you here in America with the food. I am so thankful and so glad that you make these videos about food. Thank you.

Local farmer great idea! Know your farmer so that you can trust your farmer. Anyone can say they grow organic and organic has a lot of different meanings today.

Thank you, Kimberly, for standing up to big companies & being willing to take the fallout for doing so. I saw your Instagram post & thought it was sad how so many people were questioning your sanity. You can immediately see the difference in the people who seek the truth & those who are still “drinking the koolaid”. I have been on the same journey as you regarding my food sources. It started when I had a craving for homemade ice cream & so I went to the store to buy “natural ice cream”. Haagen Dazs was the only brand that didn’t use guar gum as an ingredient, although the labels read “all natural”, etc. My journey continued from there. You are brave to speak out. I support you 100%!

Have you heard of APEEL? Bill G is behind it so that should tell you a lot. I heard Publix announced they won’t carry any produce that’s been sprayed with APEEL. Maybe your strawberry wasn’t sprayed with APEEL but it’s still very concerning whatever was used. Thank you for sharing your local growers finds! I’m in central FL and I’ll check them out!

I freeze fresh picked organic fruit in season. It's almost as good as fresh. It's definitely better than the grocery store! I support local farmers.

I’m with you on this. I don’t trust grocery stores anymore. So much fake, unhealthy food. I like farmers markets and buying directly from farmers. I do still shop at grocery stores but have become very selective and I’m reading labels.

Great information, thanks! Local farmers market is the best resource.

You’re close to Plant City, FL, strawberry season is in February. Getting Driscoll fruits at the supermarkets are based in CA, far from FL.

it is so wonderful to eat local!! Building a network is great to be prepared for whatever may come

Thanks to your inspirational video today, I just placed my first local farm order for pick up at the local farmers market this week! I’m so excited. I’ve started my research and found several local farms with good practices. There is an A2 raw milk farm nearby as well. I’ve been wanting to eat local for a while now, and your video was just the nudge I needed. Thank you!

Excellent information! Thank you so much!! I would not have known where to even start.

I have to agree Kimberley we have an allotment we had it for about 12 years now & you can see the difference between the stuff we grow & shop stuff It’s a great idea for us to grow what we can Plus find a good farmers market see you soon ❤

While watching you, I looked up organic farms in my area, and I found two! I would have never thought to look had you not done this video! Excited!

I feel very fortunate to live in Northern CA where we have a farmers market all year rounds. And 3 co-op type markets. It's a bit more expensive but if you're eating clean it's not any more in the end.

I get a lot of my stuff from the farmers market. Off season we have a store here called Natural Grocers that are pretty picky about their food. This means you might not get everything. It depends on what’s in season. The produce doesn’t look stellar either. Because it’s not full of additives and pesticides. I also want to mention too. Wild Alaska Company. Not sure of where they ship but these are fisherman located in Alaska. You get fish that is straight off the boat, wild caught and I think they are great. Some farmers at the farmers markets deliver or you can coordinate with them off season. And I agree, be careful of what they are growing how they are sourced.

Love, love, love this video, Kimberly! Excellent information!

Guess I have to move! Be aware that just because it is a “local farmer”. Doesn’t mean it is organic and without any pesticide. You have to ask at the farmers market and hope you are getting the truth….

I am looking forward to visiting these local farmers! Thank you for this video it’s just what I was looking for when I get there! ❤

Great informative video! I’m going to check out my local farmers market. I’ve been on a health journey and been focusing on exercise. Now to start on food! Thank you! Love your newsletter and channel!

Thank you, Kimberly, for the links. I live in the area and look forward to finding some decent food!