Air Fryer Salmon and Quinoa - Easy, Quick and Healthy
Published 2023-11-28
Calling all health-conscious foodies and busy weeknight cooks! Today, we're whipping up a culinary masterpiece that's both nutritious and incredibly simple to prepare β Air Fryer Salmon and Quinoa. This dish is packed with protein, fiber, and essential nutrients, making it a perfect addition to your healthy eating routine. And the best part? It's ready in under 30 minutes, so you can have a delicious and wholesome meal on the table in no time.
Salmon
The star of this dish is, of course, the salmon. Salmon is a rich source of omega-3 fatty acids, which are essential for heart health, brain function, and mood. It's also a good source of protein, vitamin D, and selenium. In this recipe, we'll be using skin-on salmon fillets, which will add a crispy texture and a burst of flavor to the dish.
Quinoa
Quinoa is a complete protein, meaning it contains all nine essential amino acids that our bodies need. It's also a good source of fiber, iron, and magnesium. In this recipe, we'll be cooking quinoa to perfection using the air fryer. The result will be fluffy, flavorful quinoa that pairs perfectly with the salmon.
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Ingredients:
For the salmon:
2 salmon fillets (4 ounces each)
1 tablespoon olive oil
1 teaspoon rosemary, finely chopped
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
For the quinoa:
1 cup quinoa
2 cups chicken broth
1 clove garlic minced
2 to 3 scallions thinly sliced
1/4 teaspoon salt
#airfryerquinoa #airfryerrecipes #quickrecipe #healthyrecipe #easyrecipe #foodie #cookingshow
All Comments (21)
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2 πYour passion for cooking really shines through in this video. ππππ₯¬π₯π ππ₯πΆοΈ
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like 1 dear my friend thank you fro sharingππππ great recipeππππ
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Such a healthy and wholesome meal β€οΈβ€οΈβ€οΈ. Loved that air fried Salmon ππππ.
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Absolutely delicious and mouth watering recipe π€€
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Hallo friend ..well presanted recipe ..very good sharing πππππ―π―
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Big like. Amazing salmon and quinoa recipe and beautifully prepared. Thanks for sharing π
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Very healthy meal. The salmon looks super delicious π and with quinoa (my favorite) makes a perfect dish β€β¨οΈβ¨οΈβ¨οΈ
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I find this meal to be delicious and healthy. Thanks for sharing Denise. π§‘β€π
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YES, REALLY IT IS EASY AND HEALTHY π
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ππGreat Job! ππCarry on! π God bless you!Take Care!π π
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Your airfryer looks beautiful, congratulations ππππ You look good, delicious, nutritious food. Thank you for sharing dear friend πππ·
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Masha Allah such a healthy and wholesome meal β€β€β€loved that air fried salmon.. nice sharing friend
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very nicely done looks great π
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Hello, my dear Denise, I would like to compliment you: the way you present your recipes with so much passion is simply amazing! Simply beautiful to look at π A fish dish to my liking that I would use any time now! And i like Salmon πThank you for the effort and time you put into this video πππ Warm greetings from me and a nice Advent weekend, Wolfgangππ
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You have fancy air fryer!π This is such a healthy meal, and it looks so tasty! Have a lovely evening, Ma'am Denise!β€
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I love salmon and quinoa and yours looks FANTASTIC!!!! another great dish Denise π ππthank you for sharing π ππ β€Annie
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Lovely π¨π¦β€οΈπππ₯°
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Beautiful recipe my dear friend πΉ
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yummy salmon mouth watering
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Helloo friends! I hope you're doing well and that your channel continues to thrive. Wonderful and tasty food video too ππ₯°β¨
