10 Best Foods For Heart | By Dr. Bimal Chhajer | Saaol

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Published 2021-09-16

Are you confused about what’s best for your heart? Then this video is for you, in this video, Dr. Bimal Chhajer has explained the top 10 foods that are best for your heart along with their benefits. Heart health is important for everyone, whether you are a heart patient or not. So watch the full video to know about the best foods and start having them today onwards.

Saaol is a non-profit organization focused at providing non-invasive cardiac care to patients all across the world. Dr. Bimal Chhajer (MBBS, MD) is a pioneer in the field of non-invasive cardiology. He is a lifestyle and heart care expert and is passionate to create awareness regarding heart care by appropriate nutrition and lifestyle modifications.

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All Comments (21)

@ayushgupta-pc9yz 2 years ago

Summary: 1. Anti oxidants food - Berries 2. Fibrous foods - Apple with skin, Rasberry, Pear, Strawberry, Isabgol 3. Salads - cabbage, cucumber, carrot 4. Fruits and Juices - Pomegranate, Orange, Papaya 5. Oatmeal 6. Green leafy vegetables - Spinach, Broccoli 7. Lentils and sprouts - Rajma, kidney beans 8. Whole wheat atta i.e. wheat with cover 9. Low Fat milk and soymilk, Tofu 10. Green Tea and Arjuna Tea
@vdsacademy9707 1 year ago

भारत रत्न से सम्मानित किया जाना चहिए डॉ बिमल chajjar को बहुत अच्छा आपने बताया 👏👏👏👌👌🥇🥇🥇💥💥🏆🛕🛕👌👌🇮🇳🇮🇳🔝🔝🔝🔝🙏🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
@AdilHussain-gd3zz 2 years ago

One of the Best Doctor in the world
@user-fk9xo5wy9c 8 months ago

डॉक्टर साहब प्रणाम आप बहुत अच्छे से समझते हैं डॉक्टर साहब आपकी बातों को हम बहुत ध्यान से सुनते हैं डॉक्टर बहुत बहुत धन्यवाद
@tarunarora2493 2 years ago

Thank you so much sir for the Awareness 🙏🙏
@aribasaifi5514 2 years ago

Thank you so much sir for such a good information.... Allah blessed you
@mohdkasim9563 1 year ago

Thank you Dr . you are such a very good Dr. Always help us 🙏👍❤️
@bontigogoi8505 2 years ago

Thank you so much Sir.God bless you
@maganbhaid9763 2 years ago

Thank you sir, I start this food daily. Thanks again
@user-gi7yy9tm9s 5 months ago

डाक्टर साहब आप का हारटेक के बारे मे आप बहुत अच्छी बातें बताई बहुत बहुत धन्यवाद ❤❤❤❤❤❤❤❤
@mukeshravi111 2 years ago

List is ready sir...very good to know about foods for healthy heart and body....👍👍
@chimtiaz4275 2 years ago

Thanks you Dr sab from pakistan Allah pak ap ko seht dy apki knowledge boht zida h or awaz bht achi h
@rammurtipawar528 2 years ago

Thanks this great information Dr. Sahib May Lord give you long and healthy life.🙏🙏🙏🙏🙏
@hemlatachandelia1546 2 years ago

Thank you Sir for sharing this useful information 👌❤️ God bless you 🙌
@SMCFINANCIALCONSULTANCY 2 years ago

👍thank you Doctor for directing us !
@vineetchauhan2968 2 years ago

बहुत अच्छी स्वास्थ्यवर्धक जानकारी।
@bidhanchandranaik7197 2 years ago

Thank you sir for your good information 🙏.
@sheikhrajhi2740 2 years ago

Thanks for giving excellent knowledge about health and heart.
@mirshabnam1828 2 years ago

Prevention is better than Cure. U r doing a brilliant job Sir .thanks
@r.s.nagarkotinagarkoti7651 2 years ago

Thanks Dr .very useful information.