"The Diabetic Desert" That Tastes Great! A MUST Try!
8,894
Published 2024-03-06
Ingredients:
1 peeled, frozen, and chunked apple
3 tbsp tahini for smoothness
3 tbsp cacao powder for chocolatey charm
1 tsp instant espresso for a subtle buzz
1.5 cups unsweetened almond milk
0.5 cups organic coconut milk for creaminess
1 tsp vanilla extract for that special touch
2 servings of collagen peptides for a radiant glow
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Check out Sugarmds.com for more information, resources as well as best diabetic supplements.
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Timestamp:
0:00 Introduction
0:37 Smoothie Recipe
2:23 Secret ingredients for fighting sugar level spikes.
2:55 Conclusion
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
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All Comments (21)
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Get Dr. Erginโs diabetes and diabetic diet books free of charge at sugarmds.com/
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So glad to find this smoothie. Thank you. ๐๐ผ
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Thanks much your the bestโค๐
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My eyebrows almost popped off my head they went so far up when you said tehine. I LOVE tehine with cumin which is the best spice for diabetics. I love dipping bread in tehine or a healthy fat like hummus.
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Thank's dr
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Think we should do one with less ingredients? That one takes an extra trip to Whole Foods!
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Thanks Dr. Sounds great ๐
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That sounds good hum โคโคโค
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Will try that recipe, now๐๐ป
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Thank you Dr Ergin I am not diabetic but I follow your videos for healthy eating and loosing weight and luckily I lost 8kg in 3 months thanks again โค
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Even though its not Jackie it still sounds good ( still trying to get Jackie back)!
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Just ordered your book. I hope to find some good recipes in there ๐
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Chocolately charm!
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Just found your channel. So happy!
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I have a question ๐ค I am Keto, apples are said to be a no no. I'm also type 2 diabetic and I've accomplished keeping my glucose at a good level. Just wondering if this would be okay for me. Thanks ๐
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Oh, Doc! This sounds soooo good! However, I react badly to anything almond (anaphylaxis). Do you have an acceptable substitute for the almond milk? I appreciate your help so very much. :trophy-yellow-smiling:
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๐โค๏ธ๐โค๏ธ๐
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Not sure why Super Berberine isnโt included with the glucose defense. Shouldnโt glucose defense be able to stand on its own?
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Hi , my mom have type 2 diabetes. So when i take fasting blood sugar level has 143 early after wake-up . And it reduces to 115 after 30 min. During this 30 she can do normal routine work. So my question is why it reduces and which one i considered as correct fasting blood sugat
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Is tahini seeds or a spread?
