KatRuna

61 購読者を

0 回視聴

Affirmations- If somebody’s behavior constantly makes me feel bad, they are not my friend
1 回視聴 | 2024-06-27
Affirmations- When I am at my most anxious, that is when I most need to breathe.
2024-06-27
Affirmations- I acknowledge negativity, remove it when I can and move on.
7 回視聴 | 2024-06-26
Affirmations- All I can do is the best I can do. I am not a miracle maker.
5 回視聴 | 2024-06-25
Affirmations- I will be my favorite version of me today.
3 回視聴 | 2024-06-25
I will behave in a manner dictated by the exemplary example of Fred Rogers and Steve Irwin.
2024-06-24
Affirmations- When I can, I do. When I can’t, I can’t. Life goes on.
7 回視聴 | 2024-06-23
Affirmations- I am allowed to use a second persona in order to deal with the whole of humanity.
8 回視聴 | 2024-06-22
Affirmations- Even when I feel like a failure, I am not a failure.
14 回視聴 | 2024-06-21
Affirmations- I will stand in a circle of pure and utter peace.
15 回視聴 | 2024-06-20
Affirmations- I am allowed to look for support from those who always raise me up.
1 回視聴 | 2024-06-19
Affirmations- It takes strength to wield the weapon of asking for and receiving help.
2 回視聴 | 2024-06-18
Affirmations- I will find my corner of the world where I can be my true self.
2 回視聴 | 2024-06-17
I will stand in the space within my soul where anger never comes and sorrow shifts away like sand.
22 回視聴 | 2024-06-16
Affirmations- I will take the things I need to do calmly, in their own turn.
24 回視聴 | 2024-06-15
Affirmations- I have survived before and I will again.
45 回視聴 | 2024-06-14
Affirmations- I will acknowledge my fear and guilt while I continue to move forward.
4 回視聴 | 2024-06-14
Affirmations- I will choose myself and seek kindness.
1 回視聴 | 2024-06-14
Affirmations- I can not change who I was, but I can change who I am going forward.
1 回視聴 | 2024-06-14
Affirmations- I am allowed to say no.
2 回視聴 | 2024-06-14
Affirmations- It’s not my body that’s the problem, it’s society’s standards.
1 回視聴 | 2024-06-14
Affirmations- I am allowed to breathe and find a way through later.
2 回視聴 | 2024-06-14
Affirmations- I do not have to be perfect to deserve love.
5 回視聴 | 2024-06-14
Affirmations- I am not responsible for everyone, their mother, and their mother’s duck.
2024-06-07
Affirmations- I am allowed to change my mind.
1 回視聴 | 2024-06-07
Affirmations- I give myself permission to experience joy & happiness
1 回視聴 | 2024-06-07
Affirmations- I accept both good and bad vibes because energy is neutral.
1 回視聴 | 2024-06-07
Affirmations- Somebody’s inability to love me does not make ME unlovable.
1 回視聴 | 2024-06-07
Affirmations- I will reach for the stars & bathe myself in their light.
2024-06-07
I am allowed to appreciate the good those around me do while maintaining my boundaries with the bad.
2 回視聴 | 2024-06-07

KatRunaの説明

Meditations, Chants and Other Magic

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