Laurence Botha

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How to stretch your chest correctly
9 views | 2022-06-25
Always finish mentally strong
3 views | 2022-06-25
A great tricep killer
7 views | 2022-06-25
I was so tired I couldn't look at the camera - The rest of the day will be easy
20 views | 2022-06-25
Continuous hard work creates results.
3 views | 2022-06-25
What you can expect
25 views | 2022-06-25
The little things make the big differences
14 views | 2022-06-25
Have a blessed new life-season. Be great!
4 views | 2022-06-25
Fear is ever present. Be prepared
4 views | 2022-06-25
Self confidence is the key to your success
10 views | 2022-06-25
Give your all!
9 views | 2022-06-25
jJoin me for some push ups
2 views | 2022-06-25
A quick calf stretch
1 views | 2022-06-25
Laurence's football skills
3 views | 2022-06-25
Another day, another 10l of sweat
5 views | 2022-06-25
Ethan's first attempts to video me with the drone. We both have a lot to still learn but it's fun
10 views | 2022-06-25
Running stairs
1 views | 2022-06-25
Please watch - Why I post these videos
64 views | 2022-06-25
Been working since 6. Loving every second
1 views | 2022-06-25
Chest day finish up - Awesone training session today
2022-06-25
Finishing up my back exercise day
3 views | 2022-06-25
All weather training - #NoExcuses. Be great!
1 views | 2022-06-25
Listen to this - Enter your day everyday, feeling great
18 views | 2022-06-25
Back Strengthening Routine - Week 2, Day 5, Overview
6 views | 2022-06-25
Back Strengthening Routine - Week 2, Day 6, Cardio Overview
4 views | 2022-06-25
Back Strengthening Routine - Week 2, Day 4, Overview
2 views | 2022-06-25
Back Strengthening Routine - Week 2, Day 3, Overview
5 views | 2022-06-25
Back Strengthening Routine - Week 2, Day 2, Exercise 3
2 views | 2022-06-25
Back Strengthening Routine - Week 2, Day 2, Exercise 2
2 views | 2022-06-25
Back Strengthening Routine - Week 2, Day 2, Exercise 1
1 views | 2022-06-25

Laurence Botha

About Laurence Botha

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