HOW I CUT CLEAN AND SEASON BEEF FOR SPINACH

Published 2020-11-11
2 lbs of beef cubes
1 table spoon of jerk spice seasoning (optional)
2 table spoons of epis (green seasoning)
1 tea spoon of complete seasoning
1 tea spoon of garlic powder
1 tea spoon of Menpaw haitian seasoning (optional)
1 table spoon of tomato sauce
5 gloves
1 hot pepper
1/2 chopped union
1 lime
1 tea spoon of himalayan salt
2 table spoons of vegetable oil

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