You know social media is the problem, so do something about it

I discovered you some days ago, and after watching 'how to study efficiently' video, i immediately hit 'subscribe'. it was an eye opener by itself. then i proceeded to watch more of your videos, and it was worth it. amy, thank you for your patience, and honesty, in sharing your journey, and all these amazing unpopular tips with us. i consider youtube as a huge distraction, but with your videos, it isnt. your videos made me realize that we all have a purpose in life, and we just really need to keep grinding until we reach a milestone out of nowhere. all along, i used to wait for life to happen. for that one milestone to reach. but after this, i want to just keep working hard. do my homeworks on time, study on time, use all those tips you mentioned (all of them are a big plus), and just keep going like this. key to stop thinking about milestones is patience. and as for me, i am a sick patient struggling with 'impatience' (please dont leave me-). i started meditating everyday for 10 mins. its an eye-opener itself. now i am starting small, but solid study sessions, to utilize every moment into building up that milestone i want to reach. you made us realize that our dreams can be turned into reality. we CAN do it. so world, fighting! lets be determined, and dedicated, keep watching @wAmy 's videos, and apply them! 'I will thrive, not just survive' thank you Amy, for such insightful content you provide to us. thank you, really. 💌💖

I finally accept…my mom was right, my phone made me dumb

For everyone saying “social media is not a problem”, IT IS. Social media is literally designed to be addictive, because corpos make money off of it. Of course, it’s up to you to decide how you use SM, but don’t underestimate its addictive core.

petition to bring an option to disable reels so we could just post our pictures and be happy!?!🤷🏻‍♀️

I wasted 5 years scrolling away...literally destroyed my career and my long term relationships.

I used to be so creative and interested in learning as a child…literally until I got my first phone. Now I don’t make art anymore, it takes me forever to finish a book (it used to take me just one or two days). I want to be more like my old self and I know I have to get away from social media for that. Thank you for the reminder!

17:30 the fact that I watched this video at 2x already shows how messed up my attention span is 😭 its time to level up my attention span !!

My reason for deleting the apps that take away my attention is to achieve better grades and be more productive in life all together

I'm addicted to YouTube and shorts actually. It's hard to ignore these cause it is always a way to just take a break from study ( a very long break).

Hopped off social media last month and started learning a new language while getting back into Hybrid martial arts

My brother is so stuck with netflix, I hardly remember him as the cherish brother he used to be. Now he has 0 pacience, he is mean and always angry when we don't do things the way he exactly want us to do...

At the start of this month , I deleted my social media (only keeping whatssapp and discord ) it was supposed to be a one month thing but I don’t feel like going back anymore. Life feels so so much peaceful. I only watch YouTube now and even that’s for study breaks.

I literally skipped a class last week and another one today because I simply forgot I had them. I am shocked at this memory lapse, and as someone who's always been so organized and who loves having a good structured schedule, this scared me a lot... I really need to get off screens

If you think this video is too long, that's a sign of your damaged attention span 👀 Actions you must take include changing your mindset such that good habits are actually sustainable. Watching this video is the first action you can take, and everything I didn't cut in this video is left here for a reason!

The social media is so scary, I never downloaded tiktok or never used to watch reels, bit nowadays I find myself watching reels and scrolling mindlessly, I get angry on myself for doing that, I always say to my family not to scroll mindlessly but now I am there, but I know I have to get myself back ❤❤❤💜💜

"Your fashion is so on point on Instagram, that nobody would think your house was hit by a tornado! 🌪️" That sounds so wild said out loud for real. 😂

I wasted 6 years of my life...scrolling away every single day...causing my health to deteriorate both physically as well as mentally and many other chain reactions (not positive ones)….this destroyed my relationship with everyone around and my career. It's not like I didn't do anything during this duration, I did nothing to my full potential...during recent times I even found myself having memory gaps, a short attention span and I'm constantly in a foul mood. I never realized that social media could be the answer to the problems I'm facing. I can't wait to start over, I'm done being so lazy. I never wanna get back to the same situation I am in right now Thank you for sharing your experience Much Love, K

The way I quit social media is that I don't care about other people's lives anymore,I only care about myself now😅

My attention span is so bad so I had to listen to this while drawing because I can only focus doing a couple of things at the same time😭

a tip: the more we stay away from social media, the more bored we become, and this is the perfect time for you to direct your attention to things like studying, exercising, planning (things that are useful for our life)